Sandwich Caregiver Radio Show Interviews a Voice of Reason in a Diet Crazed World.

Dec. 14, 2010 - PRLog -- Eat what you love, Love what you eat. Very important words to live by according to Michelle May, M.D. our featured guest on North Ohio’s WHBC 1480 Talk Radio Show, Wriggling in the Middle, on Monday, December 20 at 9:10 am (Eastern Time). Michelle May, M.D. joins us to discuss why most diets don’t work and what we need to eat to be healthy.

If you're not eating to satisfy hunger, then why are you eating? Are you eating in response to other triggers, perhaps the time of day, appetizing food, boredom, or stress? Is food meeting other needs for you? Is that why you can eat too much but still not feel completely satisfied? Could this be the reason you've been struggling with your weight? These are the questions that Michelle May, M.D. asked herself as she yo-yo dieted thru several programs with negative results. Finally realizing that hunger is a physical feeling that can be managed. She will share with us her findings and the success she finally had achieving her weight goal and happiness.

Every Monday from 9-10 a.m. radio hosts Dr. Merle Griff and DeLores Pressley, co-hosts of Wriggling in the Middle (http://www.wrigglingonline.com), discuss the dilemmas and delights of being part of the ‘sandwich generation’ and responsible for the care of multiple generations.  As a special highlight, each show features an expert to add lively discussion and perspective to the show’s topics.  

Michelle May M.D. is the Founder and Director of the Am I Hungry?® Workshops that guide participants to eat instinctively again, live a more active lifestyle and balance eating for enjoyment with eating for health. Am I Hungry?® received the 2005 Excellence in Patient Education Innovation Award. As a physician, speaker, writer and workshop facilitator, Dr. May has shared her powerful and innovative approach to weight management with thousands of workshop participants, health care professionals and organizations across the country. She has appeared on several programs including the Discovery Health Channel and Oprah and Friends Radio and has co-authored the book, “Am I Hungry? What to Do When Diets Don't Work”.




Dr. Merle Griff is an expert on caring for both children and aging parents.  She has been a delegate to the last two White Conferences on Aging and invited to present at international conferences such as the World Congress of Family and Child and the Annual Conference of the National Council on Aging. She has written extensively on intergenerational dynamics, including LinkAges, a book on intergenerational programs, as well as numerous articles including “Intergenerational Play Therapy: The Influence of Grandparents in Family Systems.”  She is the founder and CEO of Sarah Adult Day Services (http://sarahcare.com), which provides health related care for the elderly in centers so they can remain with their families and socially connected.

DeLores Pressley, motivational speaker and personal power expert, is one of the most respected and sought-after experts on success, motivation, confidence and personal power. She is an international keynote speaker, author, coach and the Founder of the Born Successful Institute and DeLores Pressley Worldwide.  She helps individuals use personal power to live their ideal life, increase confidence and lead a life of significance. Her story has been touted in Glamour, Washington Post, Black Enterprise, Success, Essence, New York Daily News, Ebony and Marie Claire. She is a frequent media guest and has been interviewed on every major network: (ABC, NBC, CBS and FOX) including America’s top rated shows; OPRAH and Entertainment Tonight.

About the show:
Hosted by Dr. Merle Griff and Delores Pressley, this informative and interactive radio show, Wriggling in the Middle, talks about the dilemmas and sometimes the delights of being part of the ‘sandwich generation’ and responsible for the care of multiple generations.  Whether it’s caring for both your children and elderly parents, or an aging spouse and your grandchildren, the show will discuss not only the challenges seen every day in keeping a family together, but also the lighter side of trying to manage it all.

Wriggling in the Middle can be heard live on WHBC 1480 AM or online at http://www.whbc.com/ each Monday at 9:10 AM (Eastern).  A recording of the show is also available at www.wrigginginthemiddle.com. For more information, contact: LeeAnne Blake, info@wrigglingonline.com, (330) 454-3200.

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This informative and interactive radio show talks about the dilemmas of being part of the ‘sandwich generation’ and responsible for the care of multiple generations. We discuss the challenges you face everyday in keeping your family together