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End Tiredness Program Review - PDF Download ????
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The End Tiredness program was created by Tina Hagen and Peter Novak, with the intention to teach people how their day to day habits affect their sleep, energy levels, and overall tiredness. With over 25% of the American population suffering from chronic fatigue and nearly everyone complaining about being tired, a day to day guide like this was a must.
First, a little bit about the creators of the End Tiredness Program. The program is developed by Peter Novak and Tina Hagen.
Like many, Peter struggled with chronic and extreme tiredness for years. He also struggled with the harmful affect this kind of fatigue had on his life. He tried many different solutions, but could not seem to find the answer to his problem.
He began researching tiredness and began to develop techniques which relieved his fatigue and made him feel younger.
Eventually Peter met Tina, a counselor concentrating on people who work in high stress environments and suffer from continuous tiredness. Tina was constantly researching the latest scientific studies on the topic and had developed her own techniques.
Once the two teamed up, they began study groups of people also suffering from an energy deficit. They tested the methods in this ebook until they refined the proven End Tiredness Program.
Peter and Tina developed End Tiredness Program that addresses the many different reasons most people suffer from chronic fatigue.
But what can this guide contribute to you? And how well does it work?
The End Tiredness Program ebook is based upon simple, straightforward information that will help you identify and eliminate the causes of your tiredness. You will also learn various easy-to-follow techniques that will help you wake up easily, boost your energy levels, and have you feeling alert and energetic throughout the day. Basically, you will:
1) Learn the information
2) Follow a few simple guidelines
3) Never feel tired again
The Ebook has big font that is easy to read. Although the Ebook is 143 pages long, it is very easy to read as the paragraphs and it is easy to grasp the key points being communicated.
Inside the End Tiredness Program you Will Find:
• The most common mistake that people do when they feel tired (you are probably doing it yourself).
• How you can make your sleep more effective. Learn the secrets behind the 5 different stages of sleep and optimize your inner sleep system – you will be able to sleep less and feel more rested.
• Your body has an in-build mechanism that produces energy. You will learn how you can get control over it and increase the amount of energy that you have.
• There are 4 basic substances that your body needs - if you don't get them, you will feel tired. Just by learning this valuable information, you can ensure that you get all the things that you need – without any diet or pills.
• How one hormone determines whether you feel tired or alert. You will learn 5 ways to control the level of this hormone in your body.
• 8 simple things everybody can do to increase their energy level.
• Proven methods that will help you wake up easily each morning. You will never have to feel drowsy again. You can even throw away your alarm clock.
• Which 3 common habits literally suck the energy from your system.
• How napping can actually make you feel more tired. With the End Tiredness Program you can get all the energy you need without napping. But if you still decide to do so, make sure you do it correctly. Use the true power of the ‘Power Nap’.
• The truth about your biological clock (also called ‘the circadian rhythm’) that every person needs to know.
• 3 simple ways to get your brain in the ‘sleep mode’. You will learn how to easily fall asleep every day – no matter how hectic your day was.
• How your brain gets the energy. Discover 11 steps for ensuring that your brain will always function at its optimal.
• And much more…
Click the Link Below to Visit End Tiredness Program Website Now:
End Tiredness Program will improve your life in the Following Ways:
• You will have more waking time to do what you want
• You will have more energy
• Your health will improve
• You will look better and more attractive
• Your concentration will be much greater
• You will not feel tired
End Tiredness Program Success Stories:
"Now I have so much energy"
Wow, this program really works and more. For years I felt tired all the time, but doctors couldn't find anything wrong with me … Now I have so much energy … it is so simple… I even sleep 2 hours less than before…
Sally Lester, 32, Wolverhampton, UK
"Now, I know what I've been doing wrong"
...I thought something was wrong with me. My husband couldn't understand how I could sleep for 9 hours and still feel tired all the time. Now, I know what I've been doing wrong...
-- Anna Florey, Bloomington, IL
"...Thank you for a great course"
I am a student with a part time job and I do most of my studying at night. Obviously, I didn't get enough sleep, so I was tired, more or less, all the time. The program really has helped me ‘end tiredness’ :-). Also, I have noticed that I am able to stay concentrated on a problem for much longer, even if it's really late (like 3 am). All in all, thank you for a great course.
-- Keith Fayolle, 22
When you download End Tiredness Program Ebook!
• The Jet Lag Ebook
• Shift Work Report
• Unlimited Expert Support
Click the Link Below to Download End Tiredness Program Now:
Page Updated Last on: Aug 20, 2011