How to Determine The Baby's Drinking Water

Aug. 17, 2010 - PRLog -- Water in the human body has a transport, supplementary nutrition and participate in a variety of body metabolism. High summer temperatures, baby sweat more, this time more important than the baby replenishment. So, children need to drink much water?
Usually less than 1 year old baby's daily water intake should be 120-160 ml per kilogram of body weight; and 2-3 years of drinking water daily per kilogram of body weight 100-140 ml. Do the same projection, at that stage of the child day water demand is about 1200-1600 ml of water to remove food intake, but also should direct water at least every 600 ml.
Diarrhea
If the child diarrhea, loss of body minerals will, in particular, need to add sodium and potassium, so give the child something to drink sugar salt. General sugar and salt in a 1:1 ratio of paired, and then Duiru the right amount of water, to supplement body fluids, to prevent electrolyte loss effect.
When summer heat
In addition to the child drink plenty of warm and cool the boiled water, but also should allow them to drink green bean soup, sour plum, herbal tea and watermelon juice. This will not only help children in time to add water, but can heat, the role of regulating body temperature. In addition, the sour plum allow children appetizers, watermelon juice is a diuretic. Hot weather, a lot of sweat baby, prone to heat, then let them drink the water melon.
When indigestion
Barley are the spleen, the role of dampness that can help restore the spleen and stomach. Therefore, when children do not and the spleen and stomach, indigestion, the drink barley water to play the role of conditioning stomach. If the child has a constipation, may wish to use white radish boiled water, in order to help the bowel movement.
Fever, cough
Children with fever or cough need to add water, then, will have clearing heat function or water chestnuts and water, cook pears, can play pay, clearing heat, cough effect. Older children can also drink diluted fresh fruit juice, which can improve the child's immunity vitamin.
In addition, parents should also pay attention to some other issues. Children after a lot of sweat, never a one-time drink plenty of water, which may cause water intoxication, nurse the baby between the two water; children to drink water in between meals.

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