Identify the Difference between a Cold and H1N1 Flu Symptoms

H1N1 flu is about to be upon us and we need to be on top of information regarding it. A natural way to help protect yourself naturally from colds and flu is to strengthen your immune system before you get sick.
By: Raffaele
 
Nov. 15, 2009 - PRLog -- Chest pains, shortness of breath, bluish or purplish lips, yellow or leathery skin, decreased urination and confusion are symptoms of immediate need for emergency medical help, call 1-800-CDC-INFO for further information.

The WineDineGuide magazine has done some very extensive research for you, inclusive of a video, dowloadable charts and more: http://winedineguide.com/w/?page_id=655

Although seasonal food selections may be the best secret ingredient for your palate and for your health. Whether you're eating out or cooking at home with farm-to-market products, and organic when possible the selection of seasonal ingredients gives you fragrant and tasty results. Using recipes adapted around the best seasonal ingredients is the basis of eating healthy, locally grown produce is also a great choice. Organic food is the healthier option but the distance it travels to reach the local market should be an important consideration because extensive transportation could lead to molds, especially in high-moisture foods and vegetables. http://winedineguide.com/w/

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WineDineGuide.com: WineDineGuide is dedicated to those who believe that there's more to a Restaurant than points and stars. Visit the Hudson Valley Forum – http://www.winedineguide.com/forum/viewforum.php?f=93
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Source:Raffaele
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Tags:H1n1 Flu Symptoms, Healthy Foods, Eating, Symptoms, Swine Flu
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Location:USA - United States
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