Best Lincoln Boot Camp Owner and Personal Trainer Gains National Publicity

Sept. 22, 2009 - PRLog -- Local Lincoln, Nebraska personal trainer, Ed Scow, is the founder of ELS Boot Camps, Lincoln’s top fitness and weight loss boot camp for ladies only.  Over the past 2 months, Ed has had the unique opportunity to be published in two of the nation’s largest fitness magazines, Men’s Health and Women’s Health.

Scow says, “I love creating workouts and helping people from all walks of life get in the best shape possible.  Having the opportunity to contribute to these two world-class health and fitness magazines is a tremendous opportunity for me to reach out and help that many more people.”

In the October, 2009 issue of Men’s, the boot camp trainer shows a quick, yet very effective 15-minute fat loss workout that can be done from the comfort of home.

“I love coming up with new and different ways to work the entire body in a very short period of time.  That’s what I try to do with all of my clients and in all of my boot camp workouts.”  says Scow.

The September 2009 issue of Women’s Health allowed Ed to give his ideas on how to best maximize gym time.

He states, “Most health clubs and workout facilities are cramped in peak hours and it’s very important to know how to best utilize the small amount of workout time you have allowed yourself.”

“It’s the same philosophy I take in creating all workout programs, whether they be for weight loss, muscle gain or general fitness.  We all have a limited amount of time to devote to exercise, even the ladies that come to my boot camps, and that’s why I go out of my way to create programs that pair up effective exercises that maximize that time frame.”

That simple, yet effective philosophy is the only one that works for long-term health and weight loss according to Mr. Scow.


About ELS Boot Camps: A fitness boot camp for women located in Lincoln, NE. The 45-minute fast workouts utilize a only the most effective and time-efficient exercises and workouts to give ladies the best workout possible. The program offers amazing results and common-sense nutrition advice while working out indoors at Ed’s private personal training studio, which offers an easy-going and supportive atmosphere.

To learn more about Lincoln’s top boot camp for ladies only and work with the best personal trainer in Lincoln, visit www.elsBootCamp.com

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ELS Boot Camp is Lincoln, Nebraska's top weight loss and fitness boot camp for ladies only. Specializing in helping Lincoln's ladies get their superhero body, ELS Boot Camps strives only for the best.