The Nurturer’s Coach Hueina Su to Speak on Nurture to Thrive:Keys to Create Success, Joy and Peace

April 14, 2009 - PRLog -- Women nurturers who struggle with the challenge of stress, burnout and lack of work life balance will learn valuable tips and strategies on Friday, April 17 at 6:30 pm in Verona, New Jersey.

The Nurturer’s Coach^TM, Hueina Su, will speak on "Nurture to Thrive: 7 Keys to Create More Success, Joy and Peace.” She will share life stories and strategies with women nurturers on how to nurture themselves, create a joyful, fulfilling life.

Women are nurturers by nature. As they strive to nurture their family, their relationships, and their career and business amidst the chaos and clutters in the modern world, all too often they lose their balance, their joy and themselves.

“As women, we face the special challenge of coping with stress and burnout from giving too much of ourselves, juggling multiple roles and responsibilities, remaining passionate for our chosen career, maintaining our inner peace while working in chaos, and caring for ourselves while we care for others,” Su says. “Many women forego their self-care, not knowing they are sabotaging their own success and long-term well-being. Some are filled with anxiety, stress, guilt, or low self-esteem. Or they are simply too stressed and don't know how to get out of overwhelm.”

“Intensive Self-Care is not being selfish and it’s not a luxury, but rather an essential practice for your survival and overall well-being,” Su advises. “That’s even more important for women nurturers. Your health and well-being has a direct impact on your life and business success.”

In this workshop, the participants will learn:

- Recognize the signs & consequences of chronic stress and Self-Care Deficiency Syndrome

- The importance of Intensive Self-Care and daily practices to nurture yourself

- How to Stop, Drop & Roll out of being stressed and overwhelmed

- How to find the missing peace, balance, joy and purpose in your stressful life

- Essential principles and actionable strategies for creating the life balance that works for YOU

This workshop will be held at Advanced Counseling and Coaching Services, 320A Bloomfield Avenue in Verona, New Jersey on Friday, April 17 from 6:30 pm to 8:00 pm.

Cost is $28 for online registration before April 15 and $40 cash at the door. For more information and to register, visit http://www.suewaldman.com or by calling 973-857-9090.

About Hueina Su and Beyond Horizon Coaching
Hueina Su, MS, BSN, CEC, The Nurturer’s Coach^TM, is a renowned expert in work-life balance and stress management helping people restore the missing peace and inner balance in their stressful lives.  Su is a professional keynote speaker, certified life coach, and the author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others. She is the creator of Rx for Balance^TM, The Coaching Oasis^TM, and Nurture and Grow Rich^TM programs.

Su is the founder and president of Beyond Horizon Coaching, a global coaching and training company, specializing in providing solutions for work-life balance, stress management, and Intensive Self-Care through personal coaching, executive coaching, teleseminars, keynote presentations, team-building training, and other wellness services.

To download a free Intensive Self-Care Kit, and learn more about Su’s coaching, keynote speaking and training services, visit http://www.RxForBalance.com.