Stress Is A Part Of Life, But That Does Not Mean It Has To Be A Way Of Life.

Dec. 14, 2008 - PRLog -- A comprehensive guide to stress management of body, mind & spirit,  Natural Solutions for Stress of Body, Mind & Spirit combines traditional medical information with holistic, spiritual and metaphysical.  Inside this book is valuable information to help you learn to balance all aspects of your life.  Now you can create a stress-less environment and lifestyle by understanding the effects stress can have on your body and what foods, herbs, crystals and colors may help to alleviate it. This knowledge, combined with the basic meditation and spiritual affirmations that are provided to act as guidelines, makes Natural Solutions for Stress of Body, Mind and Spirit a valuable tool for developing self-awareness, self-maintenance and inner peace. It’s a must have for every household!
   One of the debut titles of a new publishing house, Natural Solutions for Stress of Body, Mind & Spirit, by Rev. Lena Sheehan, [ISBN 13: 978-0-9820562-2-6 (paperback) SRP $19.95; TPC 216] serves as a valuable educational tool  and reference guide for the layman in regards to stress, its effects on the physical and emotional body and ways to cope with and reduce it.  It can be purchased by readers at www.amazon.com; www.bn.com or through bookstores.  Retailers, librarians and vendors can obtain it from  Ingram or Baker& Taylor with a 55% discount.  It is fully returnable.
  Born in upstate New York,  Rev. Lena Sheehan began her studies of holistic care of body, mind and spirit in 1983.  She holds a diploma in Naturopathy, is a member of the American Association of Professional Hypnotherapists, a Certified Nutrition Specialist and has received certification in Emotional Release Therapy (ERT). She is a Reiki Mater Teacher (fifth generation from Mrs. Takata), a Karuna Ki Master and the founder of the Sheehan Technique of Healing.  On the spiritual side of things, Rev. Sheehan is an ordained minister (1993) and a  director of ministries for the Universal Brotherhood Movement (1995) and was  ordained by Dr. Willard Fuller into the evangelistic ministry of the Lively Stones Fellowship in 2003.  She is also a medical intuitive as well as a spiritist, spiritual consultant and animal communicator.   Rev. Sheehan shares her knowledge and talents, not only with private clients for personal, business and medical matters, but in occasional radio appearances, lectures and workshops with groups such as Hospice and adult education classes at the local college.  She has also created several distance courses as well.
   Rev. Sheehan can be reached for questions, comments or to arrange book signings at holisticdoc@hotmail.com. .

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