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Banish Neck & Lower Back Pain From Your Life With Pilates Exercise MP3 Dowloads at Lulu.com
Lynda Lippin, "The Pilates & Reiki Lady" of the Turks & Caicos Islands, is offering MP3 downloads of her effective 30 minute Pilates home exercise series' for neck & lower back pain in conjunction with Lulu.com.
Pilates Exercises for Lower Back Pain & Pilates Exercises for Neck & Shoulder pain are 30 minute Pilates exercise routines that can safely be done in the privacy of your own home. The $7.50 unlimited use MP3s include detailed instructions on proper form & breathing.
Lippin recorded these MP3s to help those who are suffering with non-specific neck and back pain. "Statistically about 80% of the population is walking around in neck & back pain every single day. I have worked with thousands of clients over the years and distilled the best, safest, and most effective Pilates exercises for home use and put them in these MP3s."