Quick and Easy Tips to Instantly Improve Your Tennis Game

MELBOURNE, Australia - March 11, 2025 - PRLog -- Tennis is a game of skill, strategy, and precision, but you don't need years of practice to see noticeable improvements.

Whether you're a casual weekend player or an aspiring competitor, there are simple adjustments you can make today to enhance your performance.

1. Perfect Your Grip

Your grip is the foundation of every shot. If your grip isn't right, your strokes won't be as effective.

• Forehand: Use the Eastern or Semi-Western grip for more control and spin.
• Backhand: If you use a one-handed backhand, the Eastern grip works well. For a two-handed backhand, dominant hand in Continental grip and non-dominant hand in Eastern grip.
• Serve & Volley: Use the Continental grip for easy wrist snap and better net play.

2. Relax Your Grip for Better Feel

Many players grip their racquet too tightly, which restricts movement and reduces shot control. A relaxed grip allows for more fluid strokes, increased power, and better touch, especially on volleys and drop shots. Try holding your racquet with a moderate grip pressure and let your wrist stay loose for better racket head acceleration.

3. Improve Your Ready Position

An athletic stance with your knees slightly bent, weight forward on the balls of your feet, and racquet centered gives you the best chance to react quickly. Avoid standing flat-footed or too upright, as this slows down your movement and limits your shot options.

4. Split Step for Quicker Reactions

If you watch the pros, you'll notice they perform a small hop (split step) just before their opponent hits the ball. This movement helps you stay light on your feet and prepares you to move in any direction instantly. Try incorporating a split step into your game for faster responses.

5. Keep Your Eyes on the Ball

It sounds simple and is something that will be drilled into you during private tennis lessons in Newcastle (https://discoversportsgroup.org/newcastle/), but many players take their eyes off the ball too early, causing mishits. Keep your focus on the ball from the moment your opponent hits it until you've made contact. This will improve timing and accuracy.

6. Use the 'Unit Turn' for Groundstrokes

Instead of just swinging with your arm, turn your shoulders and hips when preparing for your forehand and backhand. This simple motion, called the 'unit turn,' helps generate more power and control without extra effort.

7. Adjust Your Contact Point

Hitting the ball at the right contact point makes a huge difference. Aim to make contact in front of your body, not too close or too far away. For groundstrokes, slightly in front and to the side of your body is ideal.

Final Thoughts

Improving your tennis game doesn't have to take months of training. Small, simple adjustments can lead to immediate improvements.