New book helps those who are stressed to create calm and balance this winter season
Radiance and Ritual places a strong emphasis on mindful self-care and slow living, "With this book I want to empower people with the tools and knowledge to make the winter season a time of self-care, warmth, and comfort," says Carrie. The book discusses the many types of self-care including eating, quiet time, exercise, and staying cozy. The book also provides DIY recipes for winter skincare products. Radiance and Ritual also delves into the use of essential oils, offering safety guidelines, a list of aromatherapy blends, and insights into butters, milks and oils that can enhance your self-care journey.
About the Author:
Carrie Scharf is a skincare maker, self-care advocate, and a passionate writer. She began making skincare because of her son's painful eczema. He has Down Syndrome and a heart defect and going through his difficult heart surgery and therapy made her realize the importance of self-care. Through Radiance and Ritual, Carrie shares her knowledge, personal experiences, and unwavering passion for self-care with the world, empowering readers to prioritize their well-being and live a life of radiant vitality.
Radiance and Ritual is available for pre-order and will be on sale December 5th at Amazon.com. Take a look at the companion journal here.
Page Updated Last on: Nov 07, 2023