Nutrition Expert Dr. Melina Jampolis Releases Guide To Using Herbs And Spices To Live A Longer, Healthier And More Vibrant Life
"Spice Up, Live Long: A Guide to Using Herbs & Spices To Live A Longer, Healthier And More Vibrant Life" is the fifth book from Dr. Melina Jampolis and follows her bestselling "Spice Up, Slim Down: A Guide To Adding Spice To Your Diet To Improve Your Health And Lose Weight."
Each book purchased will donate $1 to No Kid Hungry, a national campaign ending childhood hunger in America.
By: AMcK PR, Inc.
"With the recent release of Dietary Guidelines for Americans, consumers are advised to use herbs and spices to flavor foods when reducing added sugars, saturated fat, and sodium to improve their health. Spice Up, Live Long will give readers a wealth of practical information."
- Penny M. Kris-Etherton, PhD, RD, FAHA, FNLA, FASN, CLS Professor of Nutritional Sciences
"There is no better way to spice up your life than with... SPICES! My friend Dr. Melina has written THE book on why and how to use herbs & spices not only for great taste but also to improve our health."
-Lisa Lillien, Creator of Hungry Girl
"Dr. Melina Jampolis is 275 years old, but you would never know to look at her. Thank God for spices!"
-Kelly Ripa, TV Personality, Host Live with Kelly & Ryan
While no herb or spice is a cure or "magic pill," almost all are rich in antioxidants and have natural anti-inflammatory properties that can potentially reduce one's risk of many common diseases of aging. Coupled with the diet recommended in the book, adding more spice to your life and plate can improve overall health.
Dr. Melina shares, "I'm so excited about this book because everyone can benefit from adding spices to their diet, from age 2 to 102! I'm more convinced than ever about the potential healing and preventive powers of herbs and spices, and I truly believe adding them to your diet can help you age more gracefully."
This book breaks down the research in easy-to-understand terms. Discover:
ABOUT DR. MELINA: Dr. Melina is board certified internist and physician nutrition specialist (one of only a several hundred practicing in the US) and sought after TV expert. She is on the Public Affairs Committee for the American Society of Nutrition and the newly formed Forbes Health Advisory Board. For the past 20 years she has specialized exclusively in nutrition for weight loss, disease prevention and treatment.
A graduate of Tufts University and Tufts School of Medicine, she completed her residency in Internal Medicine at Santa Clara Valley Medical Center, a Stanford University teaching hospital. She is the immediate past president of the National Board of Physician Nutrition Specialists and remains on the board of directors. A frequent guest on TV shows including Live with Kelly and Ryan, The Doctors, Dr. Oz, CNN, and Fox News and Business Network, she also has appeared on the Today show, Access Hollywood Live, The Talk, and numerous local television and radio stations around the country.
A photo of the cookbook cover and author photos are available for download here: https://www.dropbox.com/
Visit and learn more at drmelina.com - Like & Follow – IG |Facebook: @drmelina
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