Bilingual Licensed Clinical Social Worker and Single Mother of Three Yudelka Columna Releases New Book to Help Others Find Their Why
Emotional Resilience: Practical Solutions For Overcoming Challenges to Thrive in Life, offers readers 12 practical steps to help others become resilient and flourish amidst the chaos and hardships that come your way.
By: Healing Road Counseling
In her book, Emotional Resilience: Practical Solutions For Overcoming Challenges to Thrive in Life, Columna shares 12 practical steps that allowed her to become resilient and helped her flourish amidst the chaos and hardships that came her way.
Emotional Resilience: Practical Solutions For Overcoming Challenges to Thrive in Life was written with the reader in mind and wants to help individuals flourish even during the most challenging times in their lives and come out healthier and happier. This book is a guideline and framework to achieving tangible, lasting success while taking back control of your life.
"For me, it seemed that toxic optimism permeated modern life. People seemed so out-of-touch and sometimes condescending by expecting you to simply brush yourself off when you fall and assuming everything would be alright, but not providing any tangible, down-to-earth pieces of advice. If things were that easy, we wouldn't be in this position in the first place. I want to help people achieve their dreams and find their way with this new book. ~ Yudelka Columna, BBA, MSW, LCSW
Emotional Resilience offers readers a twelve-step guide to becoming resilient, living your best life, and becoming more assertive in the process. Throughout this life-changing guide, readers will:
For more information on Yudelka Columna, BBA, MSW, LCSW, please visit www.healingroadcounseling.com or www.latinohealingpartners.org.
ABOUT YUDELKA COLUMNA, BBA, MSW, LCSW
Yudelka Columna, BBA, MSW, LCSW, is an Afro-Latina, Bilingual Licensed Clinical Social Worker (LCSW) native from the Dominican Republic. She is a single mother of 3 children and owns a private group counseling practice named Healing Road Counseling Services, LLC. That focuses on providing quality mental health services to underserved populations, respecting their culture, and treating them with empathy and respect. Yudelka also is the founder of the non-for-profit organization named Latino Healing Partners.
Yudelka Columna, BBA, MSW,LCSW
Healing Road Counseling