Diya Nath announces the release of Healthy Habits for a Healthier You!

HASLET, Texas - Sept. 1, 2020 - PRLog -- Book Details:

Date Published: 9/1/20

Health, nutrition, holistic health, smoothies, research, gut health, Flavonoid Superfood, and more...

This book is a detailed account of the research on gut health and the benefits of healthy eating. The book describes 21 smoothies along with a new superfood Flavonoid additive that will help people with health benefits. Holistic living in total.

About the Author

At 14 years old, to be a health advocate, researcher, entrepreneur, innovator and a publicist is a huge feat and Diya encompasses all of these with flair. She is not just a born natural but also very thoughtful, inquisitive and enterprising. Diya's mission is to change this world from inside out and motivate self-help and self healing using unique healthy recipes, introducing her own brand of super food of flavonoids (Oxi-Blast) and also by introducing meditation and breathing techniques to live a better life.

Her passion to learn from her life lessons and motivate the youth to be a better version of themselves, take care of their stress, depression and anxiety by simply learning to express their feelings and also eat healthy to keep chronic illness away. She comes from a family history of diabetes, blood pressure, chronic allergies and heart problems, so she is trying her best to stay healthy and also reach the younger generation to maintain a balance in their lives from very early in life to ward of predisposed conditions.

Purchase Your Copy Today: http://mybook.to/diyanath