Ottawa Feb 19th, 2020 - Let's Make Ottawa the Healthiest City in Canada!

OTTAWA, Ontario - Feb. 19, 2020 - PRLog -- NEWS RELEASE

Attention: General Assignment, Health, Nutrition, Wellness Editors and Reporters

Ottawa's Health and Wellness Expo: Be Fit - Eat Right - Think Well - Go Green ________________________________________________________________

Ottawa Feb 19th, 2020 - Let's Make Ottawa the Healthiest City in Canada!

Are you looking for tools and resources to help you with your health and wellness goals? Join us ONLINE for the Ottawa Health and Wellness Expo on Saturday, February 22rd and Sunday, February 23rd, 2020 from 6 am to 10 pm both days!

Our mission is to make Ottawa the healthiest city in the country, the expo's goal is to help YOU Be Fit, Eat Right, Think Well and Go Green! After hosting the in-person event for 12 years, we have decided to take our mission ONLINE! Now you can avoid the cold weather, grab a hot tea and tune in from the comfort of your own home!

We are excited to share with you 18 of Ottawa's TOP Health and Wellness Experts as they share how to be the healthiest version of YOU - mind, body & soul. Our experts will be sharing their knowledge through a series of VIRTUAL talks.

Here is how it works: register for FREE at www.OttawaHealthandWellnessExpo.com and you will be sent a link to access and watch all the talks online.  Again, the expo will run both Saturday and Sunday from 6am to 10pm.

Some of the topics you can expect this year:

• Ease Your Gut: Simple Solutions for Complex Digestive Complaints
• SMART Solutions for Hormones Balance & Detoxification
• Stiff, Sore and Inflamed - Natural Solutions for Pain and Arthritis
• Caught in a Stress Cycle? Learn What to Eat and What to Do to Reset Your Stress
• The Low Down on Thyroid Slow Down
• Wired but Tired - Are Your Adrenals Tapped-out?
• The 5 BioHacking Trends You Need to Follow in 2020

That's just a few topics to support your health and wellness journey, be sure to tune in for so much more!

Again, all you have to do is register for FREE at www.OttawaHealthandWellnessExpo.com , tune in on Saturday, February 22nd and Sunday, February 23rd!!