Do you want to be a healthier YOU?

LOWELL, Mass. - Nov. 16, 2018 - PRLog -- The 2019 Healthy Habits Self Care Planner for Health and Happiness can help you keep track of your daily self-care and remind us to enjoy the little things in this one amazing, precious life. A self-care routine can refresh and rejuvenate your mind, body and soul each day.

Inspiring quotes & daily checklists
Use this colorful and happy 165-page self care planner to help guide your wellness. Remember to always strive for the best and treat others with upmost kindness - this planner includes these reminders so you can always be your best.

Track your health & wellness goals
Make self-care a priority every day and keep track of your personal and professional goals. This planner includes a daily water tracker, steps tracker, sleep tracker, health tracker (for headaches or other ailments) and an exercise tracker!

Live an inspired life.
Aren't you always wanting more goodness? Building a good life  for yourself and your family means a heathy mind, body and soul. Use the full-color monthly inspirational quotes and lists like seasonal bucket lists, books to read, self-care ideas, gratitude list and more to live your best life.

The 165-page planner is 7" x 10" spiral bound and it now starts with December 2018!
Use code LAUNCH20 for 20% discount through 11/24/18.

https://www.fivespotgreenliving.com/2019-healthy-habits-s...