Amalia Maria Lee Wellness and Lifestyle Coaching

Fitness expert launches new mobile approach to personalized, holistic wellness in an increasingly mobile world
 
DELRAY BEACH, Fla. - July 13, 2018 - PRLog -- Amalia Maria Lee Wellness and Lifestyle Coaching

Email:
amalia@amaliamarialee.com

Instagram:@amaliamarialee

Facebook:Amalia Maria Lee

Phone: 619.431.1825

Amalia Maria Lee Wellness and Lifestyle Coaching

Fitness expert launches new mobile approach to personalized, holistic wellness in an increasingly mobile world

United States, June 2018 – Amalia Maria Lee is reinventing the way people approach fitness by empowering them to become their own expert. This new wellness platform is designed to be a resource to help people better understand their body's language. The method of somatic trainingis applied in a broad range of high intensity to restorative movement as well as a completely unique and effective approach in upgrading habits and happiness in all arenas.  AML membership is launching in summer 2018. Membership will be free at the onset, and a small, competitive fee when the paid element begins.

Amalia Maria Lee is based on the simple, holistic premise: When people learn to listen to their body and treat it as one with the mind and spirit, everything elevates. This site will be a resource for integrating the balanced basics of living to one's greatest potential.  Amalia Maria Lee has something more to offer than what the industry currently provides; a path for anyone, no matter where they are in their process, to achieve measurable results overcoming pain, increasing athletic or professional performance, stress relief, weight-loss or high level nutrition.

AML Coaching focuses on 4 basic categories:

1-   Foundations of Movement, Pain and Rehab,

2-   High Level Functional Fitness,

3-   Meditation, Breath-work, Stress Relief and Energy Focus

4-   Nutrition, and Recipes

By offering accessible information in these categories, it is her hope to empower people to become the steward of their own physical, mental and spiritual well-being. AML is designed to be a bridge in many ways.  Those who shy away from esoteric practices such as meditation and breath-work will find concrete connections and applications.  Those who feel pain or lack of confidence prevent them from challenging themselves physically will find support and accessibility to new feats of strength and endurance.

"AML Coaching has the unique ability to get things to "click". The connections made create a heightened experience that so many people are craving out of their fitness and wellness routines today. It is an intuitive approach that is highly effective in healing pain and breaking through plateaus, while ever increasing the ability to tap into ones' wisdom."says professional partner and client Irina Shlain L.Ap, E-RYT,

Amalia Maria Lee is ideal for busy adults who want to keep movement in their lives but feel that available options are "not for them". For those who feel the current online options cannot address their special set of circumstances, and those who feel traditional establishments don't work due to cost or schedule constraints.

Full details of the services available can be found by visiting http://amaliamarialee.com/. Follow@amaliamarialee (applewebdata://C84D19B2-F66A-445B-86F3-3D58EAC01EE7/@amal...)on Instagram and Amalia Maria Lee on Facebook.   The AML team will be on a guest teaching tour this summer.  Email amalia@amaliamarialee.comor call/text619.431.1825 if interested in having a guest teaching stop at your location.

About Amalia Maria Lee

Amalia Maria Lee is a teacher that inspires and empowers. With over 15 years' experience as a multi-disciplinary coach that extends well beyond her roots of functional movement and Pilates. Endurance training, CrossFit, neurolinguistics, psychology, anatomy, Kriya, Ashtanga and Yin yoga, Daoism, meditation and breath-work to name some of the subject matter that informs her cutting-edge approach to wellness. Amalia Maria Lee combines an extensive understanding of the body and movement with down to earth communication and a relatable personality.  She is charismatic yet calming and is sure to bring something memorable every time you interact.

Website:http://amaliamarialee.com/.

Contact
Amalia Maria Lee
***@amaliamarialee.com
619.431.1825
End
Source: » Follow
Email:***@amaliamarialee.com Email Verified
Tags:Health, Fitness, Wellness
Industry:Lifestyle
Location:Delray Beach - Florida - United States
Subject:Features
Account Email Address Verified     Account Phone Number Verified     Disclaimer     Report Abuse
Trending News
Most Viewed
Top Daily News



Like PRLog?
9K2K1K
Click to Share