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| Urgent need to dispel myths surrounding Vitiligo in IndiaStress-busting techniques and a diet rich in copper and B12 beneficial in this condition
Vitiligo is a skin disease that occurs when pigment-producing cells (melanocytes) Speaking about this, Padma Shri Awardee, Dr K K Aggarwal, President, Heart Care Foundation of India (HCFI), said, "Vitiligo results from an autoimmune process directed against the melanocytes and is often associated with other autoimmune disorders, including autoimmune thyroid disease, pernicious anemia, systemic lupus erythematosus and Addison disease. People with this condition are looked down upon in India, thinking that any kind of contact can result in them acquiring this condition. Hundreds of those with vitiligo are subjected to bullying, social stigma, disability, and psychological trauma. What exacerbates this problem further is that the condition is progressive. Treatments are available that may improve the appearance of the skin but presently there is no cure." Vitiligo has six sub-types: generalized (most common and characterized by widespread macules and patches that are often symmetrically distributed); Adding further, Dr Aggarwal, who is also the Group Editor of IJCP, said, "The diagnosis for vitiligo is based upon the clinical presence of depigmented patches of skin. Examination with a Wood lamp is useful for highlighting areas of pigment loss on light skinned patients. Treatment is based upon re-pigmentation therapies, which include topical and oral corticosteroids, topical calcineurin inhibitors, ultraviolet light (PUVA and narrowband UVB), and skin grafting techniques." Some tips from HCFI · Apply sunscreen and cover your body parts whenever venturing out in the sun between 10 a.m. to 4 p.m. However, the early morning sun rays can help in stimulating skin pigment cells and benefit patients. · While bathing, use mild soaps and gently scrub the skin. Sometimes friction can trigger the onset of new patches. · Avoid chemical-based products like deodorants or perfumes directly on skin. A good alternative is to use them on clothes instead. · Yoga and meditation can help you in overcoming the mental and emotional burden of this disease. · A diet rich in copper inclusive of spinach, mustard greens, and sesame is good. One can also drink water stored in copper vessels. Also ensure that your diet has enough of Vitamin B12, folic acid, and pantothenic acid. -Ends - About Heart Care Foundation of India Initiated in 1986, the Heart Care Foundation of India is a leading National NGO working in the field of creating mass health awareness among people from all walks of life and providing solutions for India's everyday healthcare needs. The NGO uses consumer-based entertainment modules to impart health education and increase awareness amongst people. A leading example of this is the Perfect Health Mela; an annual event started in 1993 that is attended by over 2-3 lakh people each year. The Mela showcases activities across categories such as health education seminars and check-ups, entertainment programs, lifestyle exhibitions, lectures, workshops, and competitions. In addition to this, the NGO conducts programs and camps to train people on the technique of hands only CPR through its CPR 10 mantra for revival after a sudden cardiac arrest. They currently hold three Limca book of world records for the maximum number of people trained in hands-only CPR in one go. Keeping article 21 of the Indian Constitution in mind, which guarantees a person Right to Life, Heart Care Foundation of India has also recently initiated a project called the Sameer Malik Heart Care Foundation Fund to ensure that no one dies of a heart disease just because they cannot afford treatment. For more information, please contact Heart Care Foundation of India Sanjeev Khanna-9871079105 Md Adib Ahmed- 9873716235 Email- media.hcfi@gmail.com End
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