La'Toya Hart, Founder Of Inspired 2 Win, Gives Uplifting Rx Breakup Interview
Commenting on the time following the dissolution of her engagement after a seven-year relationship with her fiancé, Ms. Hart "The road to recovery was very difficult. Initially the days seemed longer and filled with emotional highs and lows. I felt like the world was crumbling around me and I considered going back. Fortunately I did not."
Finding her passion through writing and chronicling what she was going through, Ms. Hart noted that "Writing helped me keep track my progress – it also helped me put things into perspective. My breakup journaling helped me dump the junk and get rid of the clutter, which clogged my mind. (…) Journaling allowed me to shift my mindset, which ultimately set me free to move forward and follow my dreams."
As to what those that have been recently broken up ought to do, in terms of communicating with their ex, Ms. Hart was adamant that they "must un-follow and block their ex from all social media platforms."
The interview, however, offers just a glimpse into Ms. Hart's wealth of knowledge on the subject, which is best covered through the numerous articles on breakup recovery found on her personal blog, as well as in her book, BRAVEHEART: Get Your Heart Together Guide.
Representatives for Ms. Hart shared that all future appearances and media profiles will be announced in further communications with the press.
To learn more about Ms. La'Toya Hart, please visit: www.latoyahart.com
To keep up with Ms. Hart, follow her on Instagram @iamlatoyahart.
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