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| Get To Know The Various Diets That HealthyWiser's Ketone Test Strips SupportBy: HealthyWiser This article aims to provide you with glimpses of each of the diets that HealthyWiser's Ketone Test Strips support: Atkins, Paleo and Ketogenic diets. The Atkins Diet Plan In an article on Live Strong, the Atkins diet plan has been known to be a controversial diet but many are following its plan because of its benefits. Introduced by Dr. Robert Atkins back in 1972, the Atkins diet plan is characterized by the reducing or restricting the intake of carbohydrates such as starched-filled vegetables, pasta, rice and some forms of bread. The diet adheres to the belief that food rich in carbohydrate will not benefit those in the watch of their sugar levels, because this particular food group tends to increase sugar levels in blood that releases insulin. Insulin is known to keep fat from breaking down within the human body, disabling the natural process to lose weight and burn some fat. Despite the issues on it being unhealthy, some experts trust the benefits of the diet. One of the most loved benefits of the diet is that people can be able to eat as much food as they want since "there is no set limit," the article on Live Strong noted. Some of your favorite meals such as steak, butter and steaks that are usually not allowed in many diet plans are encouraged in the Atkins diet plan. The Ketogenic Diet Plan On the other hand, the next diet that HealthyWiser's Ketone Test Strips support is the Ketogenic diet plan. According to website Authority Nutrition, the ketogenic type of diet is a low-carbohydrate and high-fat food intake that offers benefits such as losing weight and promoting optimum health. It also can help fight risks of cancer, epilepsy, diabetes and more. It has various similarities with the Atkins diet plan, because of reducing the intake of carbohydrate rich food through fat as replacement. However, this particular diet leads the body to enter into a phase known as ketosis, where it will become very efficient when burning fats to gain energy or turning them into ketones located in the liver. Ketones are also said to supply brain energy, according to Authority Nutrition. The Paleo Diet Plan Lastly, the Ketogenic Test Strips by the HealthyWiser also introduce the product to the Paleo diet plan. This form of diet is the more acceptable type of diet plan. Some of the food products that are taken in with this diet are fish and seafood, fresh vegetables and fruits, grass-produced meats, nuts and seeds, eggs and healthy oils such as flaxseed, olive, walnut and more, according to website The Paleo Diet. People on a Paleo diet plan do not consume cereals, dairy, refined sugar, processed foods, salty meals and many others. For more information about the product that can help you monitor the changes from these diet plans, visit HealthyWiser's Ketone Test Strips' Amazon page. Sources: http://www.livestrong.com/ https://authoritynutrition.com/ http://thepaleodiet.com/ http://amzn.to/ End
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