You Don't Have To Identify Alcoholic To Change Your Alcohol Behavior

PORTLAND, Ore. - Nov. 22, 2016 - PRLog -- Wholly Sober: How I Stopped Thinking About Drinking And Started Loving My Life, FREE Kindle download, Wednesday, November 23, through Friday, November 25, 2016.

Wholly Sober offers a unique view and approach in addressing alcohol misuse. There is no better time to start preparing for a lifestyle change such as moderating or abstaining from alcohol than now.

On November. 17, 2016, the U.S. Surgeon General released the report, Facing Addiction in America. In the executive summary, it states, "Addiction costs our nation $442 billion annually in health care costs, lost productivity and criminal justice costs." Additionally, "In 2015, over 66 million people reported binge drinking in the past month."

In a report issued by the Center for Disease Control, it states, "Nine in 10 adults who drink too much alcohol are not alcoholics or alcohol dependent, according to a new study released by the Centers for Disease Control and Prevention in collaboration with the Substance Abuse and Mental Health Services Administration (SAMHSA). The study appears today in the CDC journal Preventing Chronic Disease."

Wholly Sober addresses common beliefs that often hinder success when trying to change a behavior so prevalent in our country, alcohol abuse. For anyone ready to make sustainable change with how and why they use alcohol, get your free copy at: https://www.amazon.com/Wholly-Sober-stopped-thinking-drin...