Yoga For Absolute Beginners With Modifications For The Inflexible
Introducing a new yoga system with modifications for those who can't touch their toes. This is yoga for those who don't normally do yoga. This is yoga for the rest of us. Build muscle, lose weight, and relieve stress without any hymns, or chants.
By: Body By Yoga
Body By Yoga is a new fitness based yoga system designed for those who can't touch their toes. Body By Yoga's aim is to introduce yoga to those who may not normally do yoga, without any of the hymns, chants, or gongs often associated with the practice.
Their new series of yoga videos bring a scientific, anatomy based approach to each workout, explaining the health beneifts for every exercise. Their workouts are geared towards beinners, fitness enthusiasts, and athletes alike. Users can expect challening workouts but no flexibility is requiered.
For those who may have been curious about the beneifts of yoga, Yoga Start is a great place, to well, start. This unique yoga session utilizes a chair so that users can experience the intended beneifts out of every exercise. The goal is not to make yoga easier. The goal is to help you feel the poses like they were meant to, in a safe and low impact way.
Yoga Start is just one of the many new exciting videos being released by Body By Yoga this summer and will be available for free to Amazon Prime members for 30 days here:
Expect to see more videos launching from the Body By Yoga team on Amazon summer. For more information about Bod By Yoga, head to their website here:
Body By Yoga
Page Updated Last on: Aug 02, 2016