New Program Offers Tips for Maintaining Good Mental Health

MARTINSBURG, W.Va. - July 26, 2016 - PRLog -- Dr. Michael A. Gray has been practicing in the mental health field for over 16 years, with both a Masters Degree and Doctorate in Psychological Counseling.

Now Dr. Gray brings his experience to television to help viewers deal with common issues that take a toll on their mental well being.  Dealing with topics ranging from stress and anxiety to depression, helping loved ones with addiction, this program provides tools and tips that can help viewers manage their stressful lives, and attain good mental health. The program is provided free of charge to public, educational and government stations across the country through pegmedia.org

Two episodes are currently available; An Introduction and Dealing with Stress, with more episodes coming monthly.

He is also the author of A Dual Diagnosis Treatment Approach to Mental Health and Substance Use Issues. He is also the author of A Dual Diagnosis Treatment Approach to Mental Health and Substance Use Issues.

To download episodes or preview the first 10 minutes of each episode, visit http://www.pegmedia.org/index.php?q=msvr/showall/1229/detail