A&E's "Fit to Fat to Fit" Features Fitness Expert and Owner of Total Nutrition & Training

ATLANTA - March 8, 2016 - PRLog -- After 10 years of experience in health and fitness, Tramell Smith, owner ofTotal Nutrition & Training (http://www.totalnutritionandtraining.com/), is beyond capable of proving a point with his fitness regimen. As a former professional runner and current trainer to USATF athletes and nationally ranked fitness competitors, he saw “Fit to Fat to Fit” as an opportunity to prove a point that anyone’s body can be molded through strength training and balanced nutrition. He will make his debut on March 15th, 2016 at 10 p.m. Tramell and his wife will host a viewing mixer at Solstice Urban Retreat at 302 E Howard Ave, Decatur, GA. Media interested in attending can RSVP to the press contact.

A&E’s “Fit to Fat to Fit” (https://twitter.com/FitToFatToFAETV) challenged elite fitness professionals to purposefully put on the pounds for the purpose of a better understanding and connecting to their overweight clients. The experience was set to test their mental stability, physical energy, and even their personal relationships after four months of gaining weight under medical supervision only to rejoin their clients for four months of intense training. Each episode displays the struggle that most Americans go through in their aspirations to live a healthy lifestyle.

Smith is no stranger to physical ups and downs in his fitness career as he was forced to retire after two years of professional running due to an injury. The pressure only redirected his focus on molding the talents of other athletes, fitness professionals, and individuals looking forward to a healthier lifestyle. He embarked on this fitness journey with two of his clients where he intentionally gained 70 lbs in a four month period to get a better understanding as to what life as an overweight person is like. At the apex of his weight gain, he then lost weight along with his clients as cameras rolled for A&E’s “Fit to Fat to Fit”.

Tramell is also a strength coach, certified sports nutritionist, high school track coach at Decatur High School as well as professional coach, coaching several Olympic-caliber USATF athletes and nationally ranked fitness competitors.

A&E's 'Fit to Fat to Fit' airs Tuesdays at 10pm. For media requests and interviews please contact publicity@tmorrisonpr.com