Marrakech Wellbeing Weekend - three nights from £499 pp

CHELMSFORD, U.K. - June 14, 2015 - PRLog -- Morocco in autumn is a delight, with balmy days and an average of 10 hours’ daily sunshine. Wellbeing holiday specialist Satvada Retreats offers the perfect opportunity to start the season refreshed, with its Marrakech Wellbeing Weekend from 25 - 28 September (three nights, four days).

Set in a beautifully traditional riad (town-house) in the heart of the medina yet close to the main square - where you will awake to a chorus of birdsong - the weekend is suitable for all levels of yoga practitioner, and includes two daily 90-minute yoga classes. a morning hatha flow class and a gentler yoga and mindfulness meditation session before dinner. Also included are a luxurious onsite massage, a special session on managing stress and a daily menu of generous brunches, afternoon cakes and evening meals, bursting with colour and flavour.

Food is super-fresh and vegetarian. While the emphasis is on healthy eating, the weekends also aim to be sensuous, so expect platters of Moroccan salads, sizzling tagines and delectable afternoon pastries.

The retreats are all part of Satvada's mission to make yoga and mindfulness practices accessible to all, and help people relax more in their lives.

Lucia Cockcroft, Satvada's co-founder, says: 'More than ever, people are feeling stressed, over-committed, and pulled in many directions. We aim to provide a safe, inspiring environment for people to step out of busyness, and rest deeply, in quiet, atmospheric surroundings.'

The holidays cost from £499 pp (two sharing a room) which includes all yoga sessions, three nights’ full-board, fruit, tea/coffee, afternoon cake and a super-relaxing onsite massage. Transfers can be arranged on request (15 euros return). Flights extra. Call 020 8133 5995 (www.Satvada-retreats.co.uk).

For press enquiries, please call Rebecca on 0203 695 2375 Ext 102 or email press@satvada-retreats.co.uk

Satvada Retreats (www.satvada-retreats.co.uk) runs nurturing, small group yoga and meditation escapes in Morocco and around the world. Hand-picked venues – including stunning Marrakech-centre Riads - are chosen for their quiet wow-factor, whilst Satvada's teachers are selected for their sensitive, inclusive approach and depth of understanding.