A Bowflex SelectTech 1090 Dumbbell Review: The Good, The Bad, And The Ugly

SANFORD, Fla. - July 22, 2013 - PRLog -- We often wonder how we can upgrade our workouts to get an extra edge, a modification or out the im-bored-out-of-my-mind rut.

Taking advantage of your body is the easiest and most effective way for you to get a workout in.

No excuses.

But what if you want more? What if you want something different.

Utilizing weights is the best way to upgrade you’re workout routine and a Bowflex adjustable dumbbell may be just right for you.

No you don’t need a powercage(although I have one in my garage), heavy equipment or ridiculous isolated muscle machines.

The only adjustable dumbbell I use and recommend is the Bowflex SelectTech 1090 dumbbell.

But before you run out and buy any, lets look at the good, the bad and the ugly.

The Good

The Bowflex SelectTech 1090 adjustable dumbbell goes from 10lbs - 90lbs in 5 pound increments.

It would take you 16 single dumbbells to get the same effect.

16 dumbbells, 850lbs worth, packed into one dumbbell.

Pretty cool right?

Buying 16 new single dumbbells would run you close to $850 and take up a hell of a lot of garage space. Not to mention you would have to buy 2 pairs unless you just wanted to workout one side of your body.

Not recommended.

From deadlifts and squats to stability ball chest presses and bicep curls the workouts are limitless.

A testosterone boosting edge.

With an easy twist of a knob you can have a large amount of weight at your finger tips.

The Bad

These dumbbells are obviously bulky and can be difficult to move if you haven’t worked up the strength to lug around 90 pounds.

But once you have them in a room or garage where they’ll always be, you can always reduce the weight to your liking.

The Bowflex SelectTech 1090 dumbbell are high quality but they’re still fragile due to their weight changing mechanisms. You can’t drop them like a standard dumbbell. Use caution when setting them down.

The Ugly

At a price of over $400+ for a pair, the ugliest part of these dumbbells is their initial investment.

I’ll debunk this in a minute when we get talking about ROI.

When buying the best, adjustable dumbbell it won’t be cheap.

My Bowflex SelectTech 1090 dumbbell Conclusion

These dumbbells are great. They add weight and variety to your workout and take up less that 2 feet of space.

The initial investment may seem steep but think of it this way. If you spend $35 a month on a gym membership (http://www.nateanglin.com/warning-cancel-your-gym-members...), cancel and buy these dumbbells it will take you approximately 12 months to get the return on your investment. You’ll also have an asset that you can always resell.

I’ve had my dumbbells for over 24 months now. I was originally at a local gym that was charging me $45 a month. That would be a 24 month total of $1,080.00. The initial investments cost me about $556, saving me a $524 over the course of 24 months.

This of course doesn't consider the time and gas saved from not having to drive to the gym.

The no brainer part about these dumbbells is you can upgrade your workout at home (http://www.nateanglin.com/3-home-bodyweight-workout-hacks...). You don’t have to worry about going anywhere, just get dressed, get in the garage and get sweaty.

So not only will you save money, but you can also get fit from doing it. Sounds like a win/win to me.

The best dumbbells in my opinion are the Bowflex Selecttech 1090 dumbbells.

This is where it’s at.

P.S. I also recommend getting the stand, but that’s totally up to you. For some, you may be saving your back from bad posture (http://www.nateanglin.com/bad-posture-4-million-years-of-...) when lifting from the ground.

Did you buy a pair of Bowflex SelectTech 1090 dumbbells? Comment below on how you like them.