Fun New Exercise Video Quickly Gaining Popularity With Seniors Over 50

WASHINGTON - June 12, 2013 - PRLog -- These days it’s virtually impossible to turn on your TV and not see complicated exercise videos that are marketed to the young, super coordinated and tight spandex wearing crowd.  Kenn Kihiu a fitness expert realized this while creating a fitness program for his mother who wanted to get in shape and saw the need to create an exercise video for the rest of us.

What a success it has been.  What started out as an experiment in his living room with his mother, is now the most popular group exercise class in one of the largest gyms in the Washington DC area and is currently an exercise video that has been a tremendous success.

Hundreds of email testimonials from all around the world keep arriving at Kenn Kihiu's inbox.  Seniors are joyously expressing how much they love Kihiu’s new dance exercise video "DanceX - Everybody's Workout: Total Body Cardio,” This fun and easy to follow dance exercise video is helping people achieve their weight loss and fitness goals while enjoying the fun of dancing.

This fun workout video is ideal for those who want to get fit, feel younger and have fun -- while traveling around the globe with some of the hottest music from around the world.  Leslie Cleveland who bought the DanceX DVD wrote to thank Kenn saying it was definitely one of the best exercise workouts she has ever done that did not require “killing herself to do it”  Ms Cleveland who is 62 has rheumatoid and osteoarthritis, and yet she says there was nothing in the video shecouldn't do.

Kihiu’s new exercise videos combine incredible music from around the world (Disco, Latin dance, 50's, Bhangra, Africa, Brazilian Samba, Irish Dance, Classical Music, and Soul Dance) with fun dance moves everyone will enjoy, such as The Chicken, Hitch Hike, Disco Rolls, John Travolta Point, Irish Kicks, The Twist, and many others.

During the DVD's 42-minute easy-to-follow dance exercise workout, Kenn Kihiu well known for his energy and sense of humor calls out the moves in advance so no one needs to memorize them.  With always what seems like a permanent smile, he demonstrates a series of mostly low impact exercises that are senior friendly, fun athletic and designed to improve aerobic capacity, muscle endurance and strengthen your core while burning serious calories.  Throughout the workout, Kihiu coaches and motivates viewers every step of the way! "The only requirement needed is a heartbeat!" says the charming and motivating Kihiu.

The DanceX fitness video is available on Amazon at http://www.amazon.com/gp/product/B00CMPUEU2 or from the dancex fitness website http://www.dancexfitness.com/seniors