Does Massage Work Better than OTC Pain Relievers?

Oct. 9, 2012 - PRLog -- DALLAS, TEXAS (September 26, 2012). Sore after your workout? A good massage could help you more than Motrin or Advil according to Massage Envy, the leading provider of therapeutic massage.

A new study concludes that therapeutic massage may help muscles adapt to the demands of a rigorous workout. Massage may even work better than over-the-counter pain relievers. In the study, published in Science Translational Medicine, researchers at McMaster University in Hamilton, Ontario, asked male volunteers to do an intense workout. Researchers then randomly divided volunteers into two groups: one that rested to recover, and one that had a massage. Researchers then took mini-biopsies from the volunteers’ muscles. Vigorous exercise causes mini tears in muscles, causing inflammation. But volunteers who received massage had milder inflammation. The researchers think that the milder inflammatory response may reduce pain in the same way as pain relievers like Advil and Motrin. But massage goes one better than the over-the-counter (OTC) drugs. Subjects who had massage were also better able to make new mitochondria, the energy-producing units in cells that help faster recovery from muscle damage caused by exercise. The effect: massage helps muscles adapt to the demands of the tough workout. In contrast to massage, OTC anti-inflammatory drugs are likely to have more side effects, and they don’t increase the mitochondrial function, which helps faster recovery, said the study’s author, Mark Tarnopolsky, M.D.

Many studies show that massage relieves pain, works the kinks out of muscles and relaxes your mind and body. Some 90 percent of adults believe that massage is effective in reducing pain, according to a survey by the American Massage Therapy Association. With today’s fast pace and hectic schedules, North Texans are benefiting from facials and therapeutic massage. Visit one of the 28 Dallas/Fort Worth Massage Envy clinics to learn more about how massage therapy helps people relax and de-stress.

At Massage Envy, an introductory one-hour massage session (a 50-minute massage and time for consultation and dressing) is just $49. Memberships are available for $59 per month and include a one-hour massage session. Members can enjoy unlimited additional one-hour massage sessions at the $39 member rate. Massage Envy in Texas and throughout the country has helped popularize massage. Americans visit massage therapists approximately 140 million times a year. The percentage of Americans using massage therapists has more than doubled since 1997.

Log on to www.massageenvy.com to find the nearest Massage Envy clinic. All clinics are open seven days a week.

About Massage Envy
Massage Envy, based in Scottsdale, Arizona, is the leading provider of therapeutic massage in the United States. The national franchise is dedicated to providing professional and affordable therapeutic massage and spa services to consumers with busy lifestyles at convenient times and locations. Founded in 2002, Massage Envy has more than 690 locations in 44 states and has experienced 25 percent year-over-year growth. In addition, the average unit volume for a Massage Envy is $1 million. The company was recently named a top AllBusiness (a D&B company) AllStar Franchise, and is a member of the International Franchise Association (IFA). To find a local clinic, visit www.massageenvy.com. Follow Massage Envy DFW on Facebook - www.facebook.com/MassageDFW and Twitter - www.twitter.com/MassageEnvyDFW.

28 Massage Envy - Dallas/Fort Worth Locations
Massage Envy Prestonwood - 5225 Belt Line Rd., Suite 250, Addison, TX 75254 (972) 388-5500
Massage Envy SPA Allen - 816 W. McDermott Dr., Suite 340, Allen, TX 75013 (972) 747-7511
Massage Envy Arlington Highlands- 3900 Arlington Highlands Blvd., Suite 125, Arlington, TX 76018 (817) 465-3456
Massage Envy Hebron at Old Denton - 1001 E. Hebron Parkway, Carrollton, TX 75007 (972) 939-6868
Massage Envy Colleyville - 5615 Colleyville Blvd., Suite 470, Colleyville, TX 76034 (817) 427-ENVY (3689)
Massage Envy Coppell - 120 S. Denton Tap Rd., Suite 303, Coppell, TX 75019 (972) 956-5999
Massage Envy SPA Corinth - 4251 Swisher Road, Corinth, TX 76210 (940) 387-2300
Massage Envy Campbell @ Preston - 17194 Preston Rd., Dallas, TX 75248 (972) 818-ENVY (3689)
Massage Envy SPA Casa Linda - 9440 Garland Rd., Suite 174, Dallas, TX 75218 (972) 993-3333
Massage Envy Old Town- 5500 Greenville Ave., Suite 404, Dallas, TX 75206 (214) 575-ENVY (3689)
Massage Envy Uptown at West Village - 3699 McKinney Ave., Suite 104, Dallas, TX 75204 (214) 522-2727
Massage Envy Flower Mound - 950 Parker Square, Flower Mound, TX 75028 (972) 899-3610
Massage Envy SPA Alliance Town Center - 3100 Texas Sage Trail, Fort Worth, TX 76177 (817) 337-7300
Massage Envy Fort Worth - Hulen - 3000 S. Hulen, Suite 153, Fort Worth, TX 76109 (817) 732-7200
Massage Envy Stonebriar - 3685 Preston Rd., Suite 159, Frisco, TX 75034 (972) 370-ENVY (3689)
Massage Envy SPA Frisco North - 5105 Eldorado Parkway, Suite 100, Frisco, TX 75034 (972) 370-ENVY (3689)
Massage Envy SPA Firewheel Market -- 4430 Lavon Dr.. Suite 310, Garland, TX 75040 (972) 675-ENVY (3689)
Massage Envy SPA South 360 - 5232 S. State Highway 360, Suite 610, Grand Prairie, TX 75052 (817) 303-ENVY (3689)
Massage Envy Las Colinas - 975 W. John Carpenter Freeway, Suite 112, Irving, TX 75039 (972) 556-0777
Massage Envy Craig Ranch- 8950 State Highway 121, Suite 340, McKinney, TX 75070 (972) 370-ENVY (3689)
Massage Envy Eldorado Parkway - 2890 Craig Dr., Suite #120, McKinney, TX 75070 (214) 544-ENVY (3689)
Massage Envy Murphy Marketplace - 223 E. Farm Rd. 544, Suite 801, Murphy, TX 75094 (972) 354-8888
Massage Envy SPA -- Preston Park Village 1900 Preston Road, Suite 201, Plano TX 75093 (972) 964-0600
Massage Envy Spring Creek at Hwy. 75 - 6101 Avenue K, Suite #160, Plano, TX 75074 (972) 516-8888
Massage Envy SPA Rockwall - 2931 Ridge Rd., Suite 111, Rockwall, TX 75032 (972) 722-9595
Massage Envy SPA Rowlett - 4301 Lakeview Parkway, Suite 600, Rowlett, TX 75089 (972) 463-0101
Massage Envy Southlake East - 100 N. Kimball, Suite 108, Southlake, TX 76092 (817) 421-6727
Massage Envy Southlake West - 250 Randol Mill Ave., Suite 100, Southlake, TX 76092 (817) 562-4433

Contact
Jo Trizila
TrizCom Inc.
jo@TrizCom.com
Office: 972-247-1369
Cell: 214-232-0078