Robert Polsky announces “Why You Suck at Weight Loss”

Jan. 24, 2012 - PRLog -- Miami, FL – At the beginning of the new year, people all over the world made a resolution to lose weight. It’s not a new concept because they have tried numerous times in the past and failed. Are you the individual who wonders why your friend or family member goes on a diet and they lose wet, yet when you try it, it doesn’t work for you? Don’t hate because your friends or family members for their achievement, get motivated.

Are you the individual who is willing to give it one more shot? For the person who believes there is a better way to live when it comes to weight and eating, Robert Polsky announces the release of his first book, “Why You Suck at Weight Loss”.

From the very beginning, Polsky shares his own personal journey of discovering the roots and causes of his life long struggle with weight/flab control. He was in a meditation retreat in SE Asia when he made the connection between emotions that evaded him and his compulsiveness around eating. He realized that the almost constant hunger pains were in fact, false hunger pains.  

On his journey, Polsky shares with the reader about his family setting and how his father was a compulsive overeater and that’s where he learned it! What an individual thinks about food and how they treat it begins at an early age and is carried over into our adult lives. “Why You Suck At Weight Loss” reveals why the reader has probably failed in the past and how to finally get and take control. This book also guides you to look deep inside for the answer and solution to your over eating behavior.

“Why You Suck at Weight Loss” is no fly by night attempt at gaining control of your weight. Instead the practices revealed within will not only help the reader to finally get control of his or her weight, they can also result in improved mental, physical and emotional health and fitness. It’s a book about healing and transformation. This book discusses compulsive hunger and food addiction, being addicted to simple carbs, how painful emotions drive addictions, and much more.

Having studied alternative and natural healing modalities for nearly 30 year, Polsky reveals a compilation of the most effective methods of effecting healing and transformation. Why You Suck at Weight Loss can be purchased at Amazon.com and its official website http://www.whyyousuckatweightloss.com. The official website provides even more resources and teaches you about your glycemic index and how to control it.  Http://www.whyyousuckatweightloss.com/blog.

Video can be seen here: http://www.youtube.com/watch?v=X6h0IpUS3s0



About Robert Polsky

Robert Polsky grew up in Saint Louis, Missouri.  He obtained a bachelor’s degree in finance from Southwest Missouri State University.  However, shortly after launching what had started out to be a successful career, Robert was stricken with a mysterious and debilitating health challenge.
Through doctor shopping and experimenting with medicines and therapies became a full time endeavor; none of them resulted in lasting or significant improvement.

Over several years, Robert became a researcher in his own right.  Since medicines were obviously not the answer, he focused on natural therapies and practices, such as acupuncture, herbology, yoga, meditation, breath work, chi kung, and other Taoist practices.  Why You Suck at Weight Loss is the culmination of many years of research and experimentation in natural therapies, mediation and self-healing.  Food addiction and eating disorders are more than just about diet. They are about healing ones-self which to book guides the reader to do.

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Book reveals how to address root cause of food addiction and eating disorder and how an effective treatment for emotional, binge eating and eating disorders. A practical how to guide to transform addictive cravings and heal the pain body at the root.