Brushing the ten-point proposal

Aug. 13, 2011 - PRLog -- First point: force may not be a clean brush

There are many ways bad teeth, brushing them up with great force. Hold the toothbrush handle so violently wear the teeth and gums.

The second point: Invalid 3 times as effective 1

If the brushing method is not correct, the number of teeth more difficult to be effective, need to know effective brushing is very time-consuming. If you rush to brush three times a day, as serious and effective brush once a day. Especially at bedtime brushing is more important.

The third point: time to take advantage of

Because effective brushing time, do not have to brush in the bathroom mirror, you can use when watching TV or a bath brush carefully.

The fourth point: Brushing Step 1: Choose a toothbrush

Good toothbrush, soft bristles, a thin neck. ① flocking about two posterior part of the length of the thin neck ② ③ ④ tipped bristles 3-4 rows of rounded handle ⑤ holding the brush handle, such as the feeling of holding a pencil.

In addition, a small toothbrush is good, but do not advocate for adults with children toothbrush, adult and children's toothbrush because the bristles of different length.

The fifth point: to replace the toothbrush after the separation of Tippy

Separation of the hair brush, filth is not only easy, but easy to stab the gums. Normal use, the bristles started about 2 months apart, should be timely replacement of the toothbrush. From the back if you see a lot of toothbrush bristles should be replaced toothbrush indicator.

Sixth: Do not overuse toothpaste

Generally use 0.5 grams of toothpaste each time enough, too much toothpaste foam will keep the mouth from the overflow, it is difficult for a long time to brush your teeth.

The seventh point: brushing brush without a net, a dye will know

Tartar and tooth-colored phase is generally best, difficult to distinguish. Plaque staining agent can be shown clearly see the need to carefully brush areas.

Eighth: brush your teeth with the path

① from the lower right inside of the back teeth start along the inside of the teeth under the lower left tooth brush to the end; then moved to the left inside surface of posterior teeth, always brush from the inside to the upper right teeth after the last.

② then along the upper right posterior lateral teeth have been brushed to the left after the final.

③ Finally, brush the occlusal surface of the upper and lower teeth

Ninth: To sharpen his work

Brushing tool is not the only toothbrush. Between the teeth, dental bridges and partial dental implant, it is difficult to clean with a toothbrush, dental floss and interdental brush is an indispensable tool for cleaning teeth.

Tenth point: the complete removal of plaque – scaling.
Detailed method of brushing:http://dentalcare365.blogspot.com/2011/08/detailed-method...
Dental Equipment:http://www.dentalforcare.com/