Cyndi Targosz Ten-Minute Tone-Ups For Dummies Releases Downloadable Mini Edition

Need to tone-up in a hurry? Cyndi Targosz is your personal trainer in your pocket! Create an interactive workout with color photos on your media device with a program that targets in quick ten-minute sessions.
June 21, 2011 - PRLog -- No more excuses.  Certified Lifestyle and Fitness expert Cyndi Targosz makes it even easier with the release of "Ten-Minute Tone-Ups For Dummies" (Wiley) Mini Edition now available for download to your media device.  This safe and sensible exercise program for men and women zeros in on trouble spots to tone your body and is packed with color photos and easy to follow step by step instructions  to ensure you do the exercises correctly and achieve maximum results.

Ten-Minute Tone-Ups For Dummies Mini Edition gets you motivated to exercise, warm up, stretch and cool down properly.  Cyndi shows you how to maximize ten minutes for life and create a great interactive workout to target your trouble spots such as flabby arms and abs, thunderous thighs and butt!

Cyndi Targosz is an internationally known celebrity life coach, relationship advisor and motivational speaker.  a graduate of Wayne State University with a degree in Speech Pathology she is the author  of 5 best selling books and trademarked her Mind Body Spirit System or M.B.S. System (TM) Cyndi has appeared on radio and television shows as a guest expert such as Good Morning America, Fox TV, QVC, Fit TV and NBC News.

Targosz is CEO and founder of her own company STARGLOW Productions, Inc.  She's an infotainment journalist and writes the popular My Cyndi Secrets (TM) Column on the "Life" page of the Detroit Free Press Online.  She produced and starred in the "My Cyndi Secrets" (TM) fitness DVD series and her fitness videos and audio programs have sold over half a million copies.  She also had the honor of posing for modern day pin-up artist Kent Stein's creation of "The American Spirit" pin-up poster.  She raises funds for our veterans and armed services groups through it's sales.

"For Dummies" books are the most widely recognized and highly regarded reference series in the world and have been since 1991.  The popular brand has helped millions make everything easier.  Each book in the series is written by proven experts who excel at presenting even the most complex subjects in plain English.  Ten-Minute Tone-Ups For Dummies Mini Edition is ideal for people who have not been active and for those who already have a fitness regimen but want to expand or tackle special problem areas.  It is a workout you can do in your home, office or gym at your convenience and is now available for download at Borders, Amazon, Itunes, Kobobooks and Android Market.

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