A free bicep workout demonstration by a trusted fitness professional if you are crunched for time. Effective for both men and women. Highly entertaining!
April 24, 2011 - PRLog -- In this video, fitness professional Jeffrey Beck demonstrates his favorite bicep workout routine when he doesn't have a lot of time to dedicate to exercising. As entertaining as it is informative, we are certain you haven't seen a workout video quite like this before! Whether you are a guy looking to add size or a woman wanting to tone up, this video demonstration can help. This is the first entry in his exercise video series that is released on YouTube every 2 and a half to 3 weeks. Click on the link below to watch: