Life Coach Mir Lynne Pietrzyk Offers Inspire Me Journaling Technique Class

April 18, 2011 - PRLog -- Who: Anyone who desires to learn how to improve his or her life by journaling

What: Inspire Me Journaling Class

Why: Journaling has many positive effects, including: releasing built up tension and anxiety, allowing you to see clearly what you are dealing with in life, creating positive outcomes when dealing with difficult situations, creating a sense of balance and joy, and allowing conversations with friends and family to deepen.

How: We will discuss journaling prompts to get you going, how to overcome writing blocks and how to review your private journal to make positive shifts in life.

When: Monday, April 25

Time: 6 - 7:00 p.m. EST

Where: 1939 Park Meadows Drive, Suite 1, Fort Myers

Cost: $10

RSVP: Mir Lynne Pietrzyk at (239) 253-2884 or Lynne@shiftandwakeup.com

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Tina Haisman, APR, CPRC specializes in writing, editing, media relations, public relations planning and project management.