Author Shares Strategies for Coping with Stress & Burnout on “Coping with Caregiving” Radio Show

March 18, 2011 - PRLog -- Kate Sutherland, author of the newly released book, “Make Light Work: 10 Tools for Inner Knowing”, will be interviewed on the popular “Coping with Caregiving” Internet radio program on Saturday, March 26th. Sutherland will share simple “inner work” tools that can help you deal with overwhelm, confusion, burnout and stuckness.
The show features four healthcare professionals and is broadcast live worldwide 3-4:00 pm Pacific Time, with the Sutherland interview at 3:45 pm PT (6:45 pm ET) segment 4. To listen in, simply click on the correct “On Air Listen Live” button at the top of: http://www.wsRadio.com/CopingWithCaregiving.
In 1990, Sutherland was burnt out, bruised and confused, having seriously overextended herself as an environmental and community activist. Devastated and frustrated, she began searching for a way of working that was both effective and personally sustainable. Soon after, a friend gave her a book that took Sutherland to the Findhorn Foundation in Scotland where she learned “inner work” -- ways of working based on intuition, perception, intention and consciousness.
The suite of tools and tips Sutherland shares in her book are helping everyone from young mothers, caregivers and seniors, to start up entrepreneurs, managers and established CEOs. “Any time you feel confused, overwhelmed or depressed, inner work can help, and fast!”, says Sutherland. Passion to share inner work with others led Sutherland to create workshops, become an international speaker and coach, and write her practical guide complete with stories, step by step exercises and possible pitfalls. For more information about Sutherland, please see http://www.makelightwork.org
If you miss the live broadcast, by Tuesday March 29th, you can listen-on-demand to the archive anytime. For assistance with Internet radio, please see http://www.wsRadio.com/how-to-listen.cfm.
The host of the popular eight-year old program, Jacqueline Marcell, took care of her parents who had Alzheimer’s, compelling her to dedicate her life to eldercare awareness and reform. She is an international speaker and author of the bestselling book, “Elder Rage”, http://www.ElderRage.com.
Please forward this announcement to those who may have an interest -- and if you would like to be a guest on the show, email Jacqueline at J.Marcell@cox.net for details.

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Community and Organizational Development consultant specializing in custom design of game changing processes. Convenor, Facilitator and Author of Make Light Work: 10 Tools for Inner Knowing, and Make Light Work in Groups (forthcoming)