Type 1 Diabetic Weight Loss Diet - Type 1 Diabetes Diet Recommendation

Jan. 14, 2011 - PRLog -- Type 1 Diabetic Weight Loss Diet

Type 1 diabetes is a type of diabetes wherein your body does not produce insulin properly. This insulin is important as it normalizes glucose levels in your blood. Without this insulin, there will be a rise in your sugar levels therefore causing diabetes. In this article, you will learn:
A. The several insulin types,
B. The foods or food groups to watch out for and,
C. Some tips in planning your type 1 diabetes diet

The problem with diabetes is that once you have it, there is no way out. There is no treatment to permanently eliminate this health disorder. However, you can still do something about your condition. You can watch your daily food intake and prepare your diabetes diet.

Before getting to the part where you prepare your diet plan, let us first discuss about the insulin types. It is a known fact that people with type 1 diabetes are required to take insulin shots to control their blood sugar levels. They are as follows: Get Internet #1 - Type 1 Diabetic Weight Loss Diet @ http://dietcure01.webs.com and start keeping slim without cutting food!

• Rapid-acting insulin - this type works within 5 to 15 minutes. Insulin glulisine, in particular, has the most potent effect among insulin products under this type as it lasts for about 90 minutes.

• Short-acting insulin - this one lasts for approximately 12 hours and effects in about 60 minutes after taking the shot.

• Intermediate-acting insulin - this lasts for 24 hours and works just after 90 minutes of taking it.

• Long-acting insulin - works immediately after roughly 2 hours and lasts for 24 hours.

• Premixed insulin - this type of insulin is a mixture of rapid or short-acting insulin and intermediate -acting insulin.

Your doctor will decide on the appropriate insulin type for you. At most, insulin shots are taken before every meal and before hitting the bed. This all depends on your doctor though.

Now that you know the types of insulin, let us go to the foods you need to watch out for. Carbohydrates, as we all know, is one food group that is one of the main contributors of the rise of blood sugar levels. Examples include the starchy foods such as potatoes, white rice, pasta, etc. Overindulgence in protein and fats elevate sugar levels as well. Also, you need to trim down your sugar intake as this only has very little nutritional value. Remember these foods as they will give you problems when you overindulge in them. Get Internet #1 - Type 1 Diabetic Weight Loss Diet @ http://dietcure01.webs.com and start keeping slim without cutting food!

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Get Internet #1 - Type 1 Diabetic Weight Loss Diet @ http://dietcure01.webs.com and start keeping slim without cutting food!