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Follow on Google News | Get in your golf posture right nowThe golf swing requires a higher level of flexibility to produce maximum power. Turning your upper body (shoulders) 90 degrees, while maintaining less than half that with your hip turn takes a tremendous amount of dynamic strength and flexibility.
By: shoppinginjoy It always surprises me when I speak to a golfer and really spell it out to them. I’ll even go through the swing visually and explain and certain points where physical restrictions can ruin your golf swing. I think the combination of my showing the golfer and explaining it really hits home for them. It’s tough via an article like this, or any of my websites to get the golfer to understand these physical demands on flexibility (and strength). I can, and will do my best to always explain it in a way that gives you a good visual. The sooner you realize flexibility exercise for golf is a necessity, the sooner you will see improvement. I’ve been fortunate enough to experience total “golf transformations” (wholesale golf clubs= www.shoppinginjoy.com ) Testing them before they started, on backswing range; follow through range; initial posture set up and restrictions: That’s why I always tell golfers I come intact with…”it’ Now…to define flexibility exercise for golf you just need to take a look at the golf swing. Get in your golf posture right now, and bring the swing down into phases. Imagine taking a club back just a couple of feet. Where do you feel the tension so far? (wholesale golf clubs= www.shoppinginjoy.com ) If you’re really paying attention to your body, you will feel the back of your legs (hamstrings) # # # The www.shoppinginjoy.com was evolved from retail sales store in seek of further development. The www.shoppinginjoy.com was evolved from retail sales store in seek of further development. The www.shoppinginjoy.com was evolved from retail sales store in seek of further development. End
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