Best Way To Lose Belly Fat: Thousands Of Americans On The Quest

March 16, 2010 - PRLog -- Over the last few years, the number of american men and women looking for the best way to lose belly fat has increased dramatically. Very much conscious of the relationship between the percentage of belly fat in the body and numerous diseases, the search for ways to lose belly fat fast has now become a health issue in its own right. Nonetheless, being disappointed by traditional methods, many americans are starting to try new natural diets.

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It has been scientifically proven lately that there is a close relationship between a certain type of body fat, called "visceral fat", and the chances of suffering from certain health conditions, such as cardiovascular diseases and type-2 diabetes. This visceral fat locates deep in the lower abdomen, around abdominal muscles. Even though it doesn't affect by itself the way you look, visceral fat turns out to be much more dangerous than traditional belly fat. This fact alone has thrown vasts amount of people in desperate search for the best way to lose belly fat fast. Knowing how to lose belly fat has in fact become a matter off life and death for many men and women alike.

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When worried about losing stomach fat and weight in general, most people have traditionally searched for the best exercises to lose belly fat as if they were the only solution. These kind of routines, however, have proven to be very hard to follow by people with busy schedules or heavier overweight. Based on the need to find new ways to lose visceral fat, both scientists and the general public have turned to natural diets as the best answer for this problem. In the last few years, a few very effective diets have been developed which make use of the so called "phytonutrients", a certain kind of substances present in fruits and vegetables. This change in dietary habits is regarded by many specialists as the best way to lose belly fat available at the moment.

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