InfoPreneur Network: Help Mom Get Her Mojo Back for Mother's Day

May 6, 2009 - PRLog -- Being a mom is the most challenging -- yet rewarding job a woman will ever have. But with seemingly unlimited responsibilities of managing a family, demands and other activities, how does a mom find time to maintain her own sense of SELF?

Find out by visiting the InfoPreneur Network www.blogtalkradio.com/ipn . Listen to Debi Silber talk about the wellness plan every mom needs. Silber is a Registered Dietitian, Certified Personal Trainer, and Whole Health Coach. She has worked with thousands of overwhelmed moms for nearly twenty years to help them learn to look, feel and live their best. As a lifestyle expert, and personal coach she has discovered that moms across the country face unique obstacles when it comes to taking care of their own needs.

“It boils down to not being a super mom, but an empowered one.” Says Debi. “Why should the children wear designer clothes that make them feel good while MOM just throw something on?  Think about it for a few seconds; the better you feel, the better you are for everyone else in your care. When you are well rested, you have more patience. If you eat healthier, your body looks and feels better. You gain more confidence in self. When you exercise, you have more energy. You build stamina to tackle your day. When you take the time for your own self-care, you send a message to your family that you are worth it. Isn’t that how you’d want your kids to feel about themselves?”
 
The author of “The Lifestyle Fitness Program: A Six Part Plan So Every Mom Can Look, Feel and Live Her Best”, Silber created a personal program and a unique workbook to help moms focus on their personal wellness.  The program focuses on six key areas: nutrition, fitness, emotions, stress, relationships and spirituality. For more information visit http://www.TheMojoCoach.com

What makes The Lifestyle Fitness Program stand out among all the others? Silber added a personal touch by sharing her own experiences. Through her program she inspires and empowers moms to get their MOJO back through gradual lifestyle change. In addition, she provides advice and goals uniquely tailored to their needs.

Join Debi Silber as she shares information on how to get your Mojo back: 8am PST, May 6th, 2009, on the InfoPreneur Network http://www.blogtalkradio.com/ipn.

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