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Follow on Google News | Oh Baby! Fitness® & Gwinnett Medical Center Offer Pre/Postnatal Exercise ClassesPregnancy, mom & baby exercise classes now part of Gwinnett Medical class offerings
By: Oh Baby! Fitness and Gwinnett Medical Center “The addition of these classes to our childbirth preparation classes will allow us to provide a comprehensive childbirth educational experience in Gwinnett,” says Jennifer Robinson, program coordinator of Women’s Services at the Gwinnett Women’s Pavilion. Oh Baby Fitness will lead all pregnancy and mom & baby fitness classes at the Gwinnett Women’s Pavilion. Every Oh Baby class is taught by a specially certified prenatal/postnatal instructor. Classes are safe and fun. Currently, a Prenatal Toning, Fitness & Yoga Combo class and a Mom & Baby Fitness class will be offered on Wednesday evenings. Interested clients can register and prepay for class online at http://www.ohbabyfitness.com. “Oh Baby! Fitness is excited to work with Gwinnett Medical Center to serve moms in Gwinnett County,” says Clare Schexnyder, founding mom and owner of Oh Baby! Fitness. “Gwinnett Medical Center continues to raise the bar for women’s health education and care. Including our exercise class offerings in the hospital’s childbirth education program gives Oh Baby! Fitness greater access to help shape the fitness health of more new and expectant Moms in Georgia.” To view a list of all 40 locations that offers Oh Baby! Fitness classes in metro Atlanta, visit http://www.ohbabyfitness.com/ A note about exercising while pregnant: The American Congress of Obstetricians and Gynecologists (http://www.acog.org) recommends 30 minutes of aerobic activity on most days of the week while pregnant. Exercise during pregnancy can help control weight gain, shorten labor, reduce the chance of a c-section birth and help relieve the common complaints of pregnancy (including back pain, leg cramps, swelling, constipation and insomnia). About Gwinnett Medical Center Gwinnett Medical Center is a nationally-recognized, not-for-profit healthcare network with acute-care hospitals in Lawrenceville and Duluth. Offering cardiovascular, orthopedic and neuroscience specialty care as well as a full continuum of wellness services, GMC’s 4,800 associates and 800 affiliated physicians serve more than 400,000 patients annually. To learn more about how GMC is transforming healthcare, visit gwinnettmedicalcenter.org or follow us at facebook.com/ About Oh Baby! Fitness Oh Baby! Fitness is one of the only prenatal and postnatal experiences in the country. Exercise classes provide new and expectant moms a place to find support, make friends, get fit and bond with their babies. Nine fitness class varieties are designed to take moms from pregnancy through birth – and then into the toddler years with their child. Pregnancy and Mom & Baby exercise classes include: Toning, Yoga, Pilates, Water Aerobics and Stroller Workout. Oh Baby! Fitness programs started in Atlanta in 2005 by creating and growing a community of more than 30,000 moms-to-be, moms and babies. Oh Baby! Fitness classes are currently available in 10 states. Visit http://www.ohbabyfitness.com, email contactus@ohbabyfitness.com; End
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