Oh Baby! Fitness® Releases “How to Push Out Your Baby” App

Aug. 11, 2014 - PRLog -- ATLANTA, Ga. — August 11, 2014 — Oh Baby! Fitness, the company that offers the widest variety of pregnancy and mom & baby exercise classes in the USA, has released a new mobile app on iTunes entitled “How to Push Out Your Baby”. This app teaches pregnant Moms the most effective and efficient way to push out their baby during labor. Over the course of five short videos, the app details a specific, simple and effective technique called Coordinated Pushing. Moms learn what muscles to use, how to breathe and how to focus their physical energy to have a successful delivery. Thousands of women have been taught this technique and have had great success, now Oh Baby! Fitness shares the secrets to Coordinated Pushing with pregnant women around the world.

“The technique is actually quite simple, but also really effective,” says Kathleen Donahoe, co-owner of Oh Baby! Fitness and the instructor who leads the videos in the app. “You'll need to practice though, so download the app today and get started! I just had a baby recently, and I can say from firsthand experience that Coordinated Pushing made the final stage of my labor faster and more efficient! This app takes the fear out of pushing – it teaches you to know exactly what to do.”

“How to Push Out Your Baby” App costs $7.99 and is available on iTunes in the App Store at:

https://itunes.apple.com/us/app/how-to-push-out-your-baby!/id898567348?mt=8

The pushing app is the third app released by Oh Baby! Fitness. It joins their best-selling Pregnancy Weekly Workout and Mom & Baby Weekly Workout apps that have been downloaded in more than 70 countries worldwide. Moms can see an exercise specific to their week of pregnancy or postpartum stage and create a safe workout that’s just right for them.

Download the Oh Baby! Fitness Pregnancy App on iTunes

https://itunes.apple.com/us/app/pregnancy-exercise-weekly/id570486302?mt=8

Download the Oh Baby! Fitness Mom & Baby Weekly Workout on iTunes
https://itunes.apple.com/us/app/mom-baby-exercise-weekly-workout/id761277527?mt=8

About Oh Baby! Fitness
Oh Baby! Fitness is one of the only prenatal and postnatal experiences in the country. Exercise classes provide new and expectant moms a place to find support, make friends, get fit and bond with their babies. More than 10 fitness class varieties are designed to take moms from pregnancy through birth – and then into the toddler years with their child. Pregnancy and Mom & Baby exercise classes include: Toning, Yoga, Pilates, Water Aerobics and Stroller Workout. Oh Baby! Fitness programs started in Atlanta in 2005 and can now be found in 12 states.

Oh Baby! Fitness is recognized as the best in family-friendly services by The Mom's Choice Awards® (http://www.momschoiceawards.com).

Start Your Own Business and Bring Oh Baby! Fitness Classes to Your Community
Learn more about the Oh Baby! Fitness National Licensing Program at http://www.ohbabyfitness.com/start-your-own-biz/

Visit http://www.ohbabyfitness.com, email contactus@ohbabyfitness.com; read our blog at http://blog.ohbabyfitness.com/ or follow Oh Baby! Fitness on Facebook at http://www.facebook.com/pages/Atlanta-GA/Oh-Baby-Fitness/121236510474, on Twitter at http://twitter.com/ohbabyfitness. Also, read reviews and what moms have to say about Oh Baby! Fitness at http://www.ohbabyfitness.com/happy_moms/