“The technique is actually quite simple, but also really effective,” says Kathleen Donahoe, co-owner of Oh Baby! Fitness and the instructor who leads the videos in the app. “You'll need to practice though, so download the app today and get started! I just had a baby recently, and I can say from firsthand experience that Coordinated Pushing made the final stage of my labor faster and more efficient! This app takes the fear out of pushing – it teaches you to know exactly what to do.”
“How to Push Out Your Baby” App costs $7.99 and is available on iTunes in the App Store at:
The pushing app is the third app released by Oh Baby! Fitness. It joins their best-selling Pregnancy Weekly Workout and Mom & Baby Weekly Workout apps that have been downloaded in more than 70 countries worldwide. Moms can see an exercise specific to their week of pregnancy or postpartum stage and create a safe workout that’s just right for them.
Download the Oh Baby! Fitness Pregnancy App on iTunes
Download the Oh Baby! Fitness Mom & Baby Weekly Workout on iTunes
About Oh Baby! Fitness
Oh Baby! Fitness is one of the only prenatal and postnatal experiences in the country. Exercise classes provide new and expectant moms a place to find support, make friends, get fit and bond with their babies. More than 10 fitness class varieties are designed to take moms from pregnancy through birth – and then into the toddler years with their child. Pregnancy and Mom & Baby exercise classes include: Toning, Yoga, Pilates, Water Aerobics and Stroller Workout. Oh Baby! Fitness programs started in Atlanta in 2005 and can now be found in 12 states.
Oh Baby! Fitness is recognized as the best in family-friendly services by The Mom's Choice Awards® (http://www.momschoiceawards.com)
Start Your Own Business and Bring Oh Baby! Fitness Classes to Your Community
Learn more about the Oh Baby! Fitness National Licensing Program at http://www.ohbabyfitness.com/
Visit http://www.ohbabyfitness.com, email email@example.com;