Why not get more out of your sleep? Try the Proactive Sleep Alarm Clock

March 4, 2013 - PRLog -- We spend about 1/3 of our lives sleeping. So much of our lives are spent sleeping sleeping because sleep is essential to our health and well being, with recent scientific evidence showing that the right amount of sleep can promote weight loss, improve your productivity, and even keep you young. If sleep is so important for your health, there ought to be ways to get more out of your sleep.

Proactive Sleep™ is a smart alarm clock app that can do just that. See a 1-minute video demo of how the app works here

http://www.youtube.com/watch?feature=player_embedded&v=z2sXkFelaFc  

Proactive Sleep Includes innovative ways to improve and enhance your sleep:  
✓ Simply sleep with your phone on your bed sheets and your sleep stages are tracked.
✓ Get info on the best time for you to go to bed and wake-up on the next day.  
✓ Optimal wake-up feature - your alarm goes off when you are in a lighter phase of sleep.  
✓ Sleep diary - inspired by the world's top sleep labs
✓ Proactive Equation – see the habits that can improve your sleep.
✓ Dream Augumenter – manipulate your dreams and promote lucid dreaming with phrases or sounds that can be played when you are most likely to be in a dream state  
✓ Proactive Game - provides a direct measure of how rested you are after sleeping.
✓ Information on sleep problems and ways to improve your sleep based on clinically proven behavioral therapy research - including - relaxation training, stimulus control, sleep hygiene intervention, and sleep myth busters. In addition

Proactive Sleep is a great alarm clock that includes  
✓ Snooze feature.
✓ Nightstand clock.
✓ Set your alarm and fall asleep to any song in your iTunes.
✓ Play different songs from your iTunes based on how sleepy you are.
✓ Gradual wake feature (starts playing relaxing music or sounds 10 minutes before your alarm is set, soothing you to wake in the morning).
✓ Fall asleep to the soothing ambient sounds included in the app.
✓ Play the calming sounds (including white noise) throughout the entire night of sleep.  
✓ Vibrate to wake feature (your alarm goes off without disturbing your sleep partner).