Would You Like A Personal Fitness Coach at a Fraction of the

July 26, 2011 - PRLog -- This program is ideal for couples, friends, and co-workers. It allows you to
provide support, motivation, and commitment for each other under the guidance and direction of a qualified professional who understands your individual needs and goals.
   
It Makes Personal Training Affordable.
With Partner/Group training, hourly rates are less than those for individual training. You will have all the benefits that entails individualized personal training, but at a lower fee. It Improves Adherence to a Fitness Program.

With the variety that Partner/Group training will provide, your adherence improves and you will be successful in meeting your fitness goals. In addition, you will enjoy the combination of personal attention and social interaction that the partner format allows.

For more information on Partner/Group training contact Transformations 4 Life at 615.962.0597

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Transformations 4 Life's passion is to empower women in the area of health and fitness. Services include in home personal training, online training, and boot camps. Specializing in fat loss and lifestyle management. Visit my blog at www.JulieWilcoxson.com