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Follow on Google News | 10K Running Improvement Info and Basic 10K Racing InformationLearn about how 10K can improve your running, tips on 10K’s, and 10K definitions. Information also on 10K Chicago Races
By: Jenny Jenkins Here is an excerpt from the 10K Running Improvement Webpage: “When you first start running you do it for fun. Maybe you started as a jogger and after awhile you wanted to take your running to a different space. One of the best ways to do this is to run a 5K or 10K race. Many people start by running a 5K or 10K race because it means that you really have to train instead of running just for fun. As people get healthier with jogging these types of races seem to be in reach of their fitness goals. Motivation is another reason to run a race. You will stay motivated a lot longer because you have decided to do something that is more involved. The 10K race is also very challenging so it takes a runner who is flexible and able to change as it is needed.” There is plenty of more information on the new tips for improving your running with a 10K website that can be found by visiting: http://www.joggingtip.com/ About Jogging Tip: Jogging Tip is a Community Site that brings users into a deeper relationship with Jogging, 10K Training, and Joggers from all over the world, and other jogging community members. # # # About Jogging Tip: Jogging Tip is a Community Site that brings users into a deeper relationship with Jogging, 5K Training, and Joggers from all over the world, and other jogging community members. End
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