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Follow on Google News | 10K Training Schedules and Basic 10K Running InformationLearn about the best 10K Training Schedule, tips on 10K’s, and 10K definitions. Information also on 10K Chicago Races
By: Jenny Jenkins Here is an excerpt from the 10K Training Schedule Webpage: “All 10K runners know that it is important to create a training program that includes a 10K schedule. This is important if you want to improve your skills in this popular race. There are a variety of schedules on the Internet but there are so many you may be overwhelmed. The 10K schedule is something that each runner must keep in order to get to their best 10K run. This means that they will create the possibility to more running in less time because they have stayed with a schedule that works. Generally speaking it takes about 8 weeks to prepare for a 10K run and therefore a 10K schedule that is organized and easy to follow makes sense for the average runner. Here are two examples of a 10K schedule to get you started” There is plenty of more information on the new tips for 10K Training Schedule and Tips that can be found by visiting: http://www.joggingtip.com/ About Jogging Tip: Jogging Tip is a Community Site that brings users into a deeper relationship with Jogging, 10K Training, and Joggers from all over the world, and other jogging community members. # # # About Jogging Tip: Jogging Tip is a Community Site that brings users into a deeper relationship with Jogging, 5K Training, and Joggers from all over the world, and other jogging community members. End
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