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Follow on Google News | 10K Running and What it Takes and Basic 10K Running InformationLearn about the requirements for running a 10K, tips on 10K’s, and 10K definitions. Information also on 10K Chicago Races
By: Jenny Jenkins Here is an excerpt from the 10K Requirements Webpage: “The 10K is the most popular run today and new people are joining this quest every year. It is one of those types of sports like mountain climbing that everyone has to do at least once. Some runners go all over the world in order to do this run and it is no wonder that to run a 10K is such a big deal. There are many things a runner needs in order to run a 10K and some of it starts with their mindset. All runners know that they have to understand what running means to them. This means they have to know that in order to increase their ability they must run several times a week. They must work on stamina and speed so that they can develop more quickly. They also must have an opportunity to run a 10K on their schedule at some point in time. Many runners understand that they must train for a 10K in a similar way that a boxer prepares for a fight.” There is plenty of more information on the new tips for 10K Running Requirements and Tips that can be found by visiting: http://www.joggingtip.com/ About Jogging Tip: Jogging Tip is a Community Site that brings users into a deeper relationship with Jogging, 10K Training, and Joggers from all over the world, and other jogging community members. # # # About Jogging Tip: Jogging Tip is a Community Site that brings users into a deeper relationship with Jogging, 5K Training, and Joggers from all over the world, and other jogging community members. End
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