Personal Trainer Press Releases

As the fitness landscape shifts toward personalization and privacy, San Diegans are increasingly moving away from high-traffic "big box" gyms in favor of intimate, expert-led environments.

Meet TJ Alfano – A 10-year veteran personal trainer with a Bachelor of Science in Kinesiology, TJ brings expert knowledge of human movement and body mechanics to every session.TJ is passionate about helping you transform your body, improve your health,...

Gateway Human Performance is proud to announce its official launch as the premier destination for sports performance and personal training in the Denver area.