Home Kickboxing Revolution: Review of Daniel Woodrum Metabolic Resistance Training Fat Loss Program

BARNET, U.K. - Aug. 28, 2014 - PRLog -- Home Kickboxing Revolution, created by Daniel Woodrum is a new digital fat loss program to help people burn fat and ‘lose weight’. Where most fat programs use conventional exercises such as ‘chest presses’ and ‘squats‘, Home Kickboxing Revolution takes metabolic resistance training to whole new level. Not only does Daniel’s system use exercises seen in other program but it also uses movements and exercises taken straight from the martial art itself.

First launched a back in 2013, HKR now offers even more exercises and workouts for those looking to ‘lose weight’, burn fat and finally get their body into shape.

HKR stays on the positive trend many other effective MRT workout programs have used recently, moving away from the cardio myth for fat loss, and using workouts that incorporate resistance.

By using resistance within his workouts, coupled with his ‘special’ kickoboxing movements, Daniel ensures that you can burn fat after you stop exercising due to something called ‘Excessive-Post exercise oxygen consumption’ AKA The Afterburn Effect.

Daniel say’s ‘Excessive-Post exercise oxygen consumption (EPOC) refers to the elevated state of oxygen consumption after exercise in an effort to bring the body back to its pre – exercise state.’

‘In other words, not only are you burning more calories during the high intensity workout (which could be in as little as 10 minutes compared to 30-45 minutes jogging), you are going to continue to burn more calories long after the workout as your metabolism stays revved up.'

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Home Kickboxing Revolution rides on the back of a seriously turbulent year in the fitness industry. Personal trainers being called out for using downright dangerous workouts, big health clubs chains getting slammed for extortionate fees and cardio machine calorie burning lies are just some of the major news headlines to hit the internet in 2014.

HKR not only takes everything back to basics but it uses a proven method of burning fat. Using exercises, and intensity levels that not only burn fat as you exercise but also AFTER you stop exercising.

Metabolic Resistance Training is the new ‘cardio’ of the 80’s.

Gone are the days of aerobics, gone are the days of hours spent on the ‘dreadmill’.

Say hello to burning fat in under 30 minutes per workout. All thanks to Metabolic Resistance Training.

For further free information on how to burn fat and get the body you deserve using Metabolic Resistance Training, visit: http://fatlossclassroom.com/metabolic-resistance-training/ for more information.

Fat Loss Classroom is an online resource helping people all over the world ‘lose weight’ and burn fat. Changing lives, changing perceptions and helping people succeed.