Summer is Here! Don’t Forget Your Bottled Water.

BROOKLYN PARK, Minn. - June 27, 2013 - PRLog -- Summertime and outdoor fun go hand in hand. But before you head out to the park, playground, or picnic, or take a family bike ride around the neighborhood, be sure to pack some bottled water and plan ahead to keep you and your family well hydrated during those fun summertime activities.

The following hydration tips (http://www.culliganbottledwater.com/bottled_water/resources/proper-hydration) will help you and your kids to beat the summer heat when playing outside.

Encourage Your Children to Drink Water

If parents encourage their children to drink water at early age, it will become a habit for them to drink water as a means of staying well hydrated. Parents can set an example for their children by teaching them how to replenish lost fluids from sweat by drinking clean, clear water.

Drink Water During Outdoor Activities

Drinking water is one means of keeping your kids hydrated when participating in outdoor activities. Hot summer weather is the time when children are most likely to be outside participating in strenuous athletic events. Soccer, baseball and even swimming can cause your child to work up a sweat. Be sure to bring bottled drinking water with you to sporting events and parks.

Bring More Water Than You Think You’ll Need

Never go to an outdoor event without bringing along plenty of bottled drinking water. If your child is active or running around, they are sure to work up a thirst. Tip: Try freezing bottled water ahead of time; this will ensure that the water remains cool and ready to drink, even after several hours in the hot sun.

Take a Break From the Sun

Try to take a break from the sun during the hottest part of the day. If your child must be outdoors during peak hours of sun or heat, be sure to keep plenty of bottled water on hand for proper hydration.

Bottom line: Nothing can replenish the fluids lost in your body like water. Summer can be a fun time for parents who plan ahead to enjoy outdoor activities with their kids. To beat the heat, be sure to have plenty of bottled water on hand whenever your family ventures outdoors.

For information on how to take advantage of the convenience of home bottled water delivery, click here (http://www.culliganbottledwater.com/bottled_water/deliver...).