New And Unique Home Workout Program Using Kickboxing On A Heavy Bag Is First Of Its Kind

Jan. 4, 2013 - PRLog -- Greenville, South Carolina

Kickboxing At Home Unveils New Workout Program Designed to Burn Fat, Strengthen the Body and Increase Endurance

Kickboxing At Home (http://kickboxingathome.com/), a new website dedicated to presenting the fitness benefits of kickboxing recently unveiled their new program designed to help anyone increase their metabolism, strengthen their body and increase endurance. The owner of Kickboxing At Home has spent three years developing this effective new program and drew upon his own experience in the world of kickboxing, MMA and Thai boxing. Over time he realizes that kickboxing was one of the most effective ways to burn fat, increase endurance and strengthen the body’s core. The new program is designed not only to improve fitness but it was really created to allow users to develop a lifestyle of fitness and exercise. As the developer of the program put it, “There are a lot of great ‘short-term’ exercise programs on the market, and they really will get a person in shape, but after people have used the program a time or two, they grow disinterested, bored, or burned out. Using a kickboxing workout on the heavy bag allows anyone to develop a lifetime of gradual improvement in both their physical body and in their kickboxing technique.  Being able to continually make small improvements, year after year, keeps a person motivated and feeling good about their exercise program.”

Along with the new program comes the new website to explain and promote it. This new site, www.kickboxingathome.com gives visitors a comprehensive look at the new kickboxing program and includes many resources that will help convince them to give this program a chance. The program offered is a heavy bag Muay Thai kickboxing workout system. The system includes a 10-round workout routine designed to build a strong athletic body. Users of the program can also expect to see an increased rate of fat burning and they will find it much easier to stay fit. What users of the program are finding most valuable is that is can be done at home and is just as effective, if not more effective than a costly program that is done in a gym or with a trainer. In the current economic environment having a program that is easy, affordable and effective is making a world of difference.

The workout routine has been described as "the participant versus the heavy bag" and many are finding it not only beneficial to their health and fitness but fun as well. With ten different workout programs built into the system users only come upon the same program once a month making this program not only fun but challenging in a way that most gym-oriented repetitive programs are not. Many users are initially skeptical that just a bag can lead to the dramatic results they eventually see, but that is the case with this program. The benefits of the program are many and include learning a form of self defense which is never a bad idea in today’s world. This program is fun, challenging, effective and convenient. Those who have experienced the program are recommending it to those who want to try something different in order to get into shape. One reviewer wrote, “I checked out the system and I really believe that this type of approach to a workout just might be what helps people get past the issues with boredom that can be associated with other workout systems.”

Currently the program is available for $99 and can be purchased directly from the website and downloaded in PDF form. Those who want to learn more can visit the Kickboxing At Home website (http://www.kickboxingathome.com/) and evaluate the program for themselves. With its comprehensive description of the program and informative answers to many of the questions users might have the website proves to be a valuable tool in order to evaluate this workout routine.

http://www.youtube.com/watch?v=fnIhC4oZpO0