Aug. 5, 2011 -
PRLog -- Hendersonville, North Carolina, USA
Larry Stein, editor of www.Gentle-Stress-
Relief.com announced the recent addition of vital new information to the website about online counseling.
Mr. Stein reported, "Gentle-Stress-
Relief.com already contains an abundance of self help techniques that relieve stress physically, mentally emotionally, and spiritually. We are always searching for new self help ways to reduce stress and enhance the quality of life for our readers. The authors Derrig-Palumbo and Zeine write in their book 'Online Therapy' that for some people computer based mental health therapy can be dramatically effective. Although online counseling is a relatively new field, it has been growing rapidly in popularity for the last ten years."
The new section at http://www.gentle-
stress-relief.com/
online-counseling.html notes there are limits to self help. Sometimes people should seek the services of a trained counselor or therapist. Included in the new section are the benefits of online counseling, types of online counseling that are available, and how to choose an online therapist.
The need for effective means of reducing stress is more important than ever. Online counseling is a time and cost efficient approach that makes sense.
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About Gentle Stress Relief.com:
http://www.gentle-stress-relief.com offers a wide variety of information on health, wellness and self improvement. Many natural stress relief strategies are organized by physical, mental, emotional and spiritual categories.
