Fitness Celebrity Shawn Phillips joins Wess Murray Essentially Fit this Sunday.

April 23, 2010 - PRLog -- About Essentially Fit Radio

http://www.blogtalkradio.com/essentiallyfit

"Essential Fit Talks" is an interactive, live talk-radio show that focuses on fitness, health, nutrition, lifestyle and living a balanced, well rounded life. The stream and archives are available at  http://www.blogtalkradio.com/essentiallyfit . The show is live every Sunday afternoon at 5PM Eastern/ 2PM PT. The show is hosted on BlogTalkRadio.

Personal trainer and wellness coach Wess Murray interviews fitness professionals, wellness coaches, nutritionists and other health professionals to discuss all aspects of health and wellness. We'll also take your questions, and you might have the opportunity for live coaching right on the show!

You can also join the 'Essentially Fit' fan page at:
www.facebook.com/essentiallyfit

About Shawn Phillips
Is there a connection between inner development and physical training? Leading strength and fitness expert Shawn Phillips says there is. And his book, Strength for Life, lays out an integral approach to training both the mind and the body that he believes can lead not only to perpetually vibrant health but also to a more awakened orientation toward all of life.

In the upcoming interview, Phillips outlines the sophisticated approach to inner and outer vitality that he’s developed over decades as a competitive bodybuilder, spiritual practitioner, and student of integral theory. Phillips describes his innovative method of “focused intensity training,” which applies the mind-body insights of ancient traditions like yoga and the martial arts to more modern exercise regimes like strength and cardiovascular training. Finally, Phillips reveals what he believes is the most important secret to lifelong strength and ongoing physical transformation—turning one's practice into the fuel for a life lived in service to humanity.

BIO

Fitness expert, business leader, innovator, and author Shawn Phillips has been helping athletes, celebrities, and tens of thousands of others achieve strong, healthy bodies for over two decades.

He began sharing his expertise on training, nutrition, and supplementation by helping his brother, Bill Phillips (author of the number-one New York Times bestseller Body for Life), write articles and develop programs that were featured in Bill's Muscle Media magazine.

http://www.youtube.com/watch?v=nLBO5GG07PI



Shawn has appeared on numerous magazine covers, and photos of his physique have been featured in over one hundred magazine articles over the past ten years. A widely published author on the topics of training, nutrition, and the performance mindset, his most recent book, ABSolution: The Practical Solution for Building Your Best Abs, was an instant health and fitness classic and number-one bestseller.

While best known to many for his signature “six-pack abs,” Shawn is better known by his family, close friends, and coworkers as a focused, hardworking, soft-spoken man with a kind heart and an intense passion for helping people achieve their life visions. Shawn lives in the foothills of Colorado with his wife Angie and their son Nathaniel.

Shawn is currently focused on helping people reach their full potential through a more integral version of physical training. He is also a founding member and supporter of The Great American Transformation, a nonprofit organization committed to transforming health and fitness levels in the United States from “worst to first by the year 2012.”

# # #

Essentially Fit is dedicated to helping clients become clearer on where they are, where they want to go, and how to get there. We provide fitness instruction and mentoring to our clients, help them set goals, define an action, and follow through on them.